How to add a few laughs to your daily routine

I try to find things to laugh about, but it's not always easy these days. Laughing is supposed to be good for us but how can you laugh if so little seems funny? What if you just decided to laugh for no apparent reason. That's what Laughter Yoga is all about. I tried it recently and enjoyed myself. No joke.

By |2020-12-25T18:22:56-05:00December 22nd, 2020|Health News|6 Comments