Words of wisdom from my husband Barry: Being resourceful, gathering and sharing information (from credible sources) and visualizing that inevitable time ahead when things will be better helps us to be resilient. Read what else he has to say about trying to make the best of a challenging situation.
We all have our own perspectives on the effects of COVID-19 on our lives. I am grateful to have this blog where I can share information and people's stories, including my own sometimes. This short story comes from Sister Miriam Therese Callnan.
As we all try to grapple with being isolated, some people are doing better than others. It's a difficult time and one that Val Walker never anticipated when she wrote her book (out today) 400 Friends and No One to Call. We spoke on the phone recently and she shared how she came to write the book, as well as some wisdom about dealing with our current situation.
The threat of COVID-19 has turned our world(s) upside down. People isolated at home, some working, some out of a job, some not well, many feeling overwhelmed and uncertain. Pete Smith's story is that the business he and his partner Gudrun worked so hard to build is now closed. But as you'll see, Pete's an optimist.
As COVID-19 continues to spread around the world, including in Maine and the rest of the United States, the information we receive can sometimes be misleading and/or confusing. That's why it's important to get it from a trusted source. One of mine is Dr. Dora Anne Mills.
Feeling down? A little lost? Uncertain? Overwhelmed? Take a quick Bright Side break with me.
As COVID-19 continues to spread around the world, including in Maine and the rest of the United States, the information we receive can sometimes be misleading and/or confusing. That's why it's important to get it from a trusted source. One of mine is Dr. Dora Anne Mills.
Having trouble sleeping lately? I am. Seems all I can think about is COVID-19. I feel caught between wanting to learn as much as I can and wanting to turn everything off. But I received a few unexpected gifts today that brightened up my attitude. I'd like to share them with you.
All across the country and here in Maine, events are being canceled or postponed, people are being encouraged to stay home, when possible, they are working from home, classes are being offered online. The list grows minute by minute. Alongside these measures to slow the spread of COVID-19 is the risk that some people will feel disconnected from their loved ones. One example, those who live in long-term care facilities and nursing homes that are now closed to visitors.
The story of a man whose life took a dark turn when he learned he had Stage IV colorectal cancer. Because of the love and support of his family he was able to pull himself out of that dark place. The key was realizing that he couldn't do it alone. Now he is providing support to other men with cancer.
As COVID-19 continues to spread around the world and in the United States, the information we receive can sometimes be misleading and/or confusing. That's why it's important to get it from a trusted source. One of mine is Dr. Dora Anne Mills.
COVID-19 is our main concern these days, but the flu season isn't over yet. I thought it would be helpful to share some reminders of what that can mean, especially for older people.
After nearly three decades of being in and out of hospitals, on medications, and unable to work, Suzie Milkowich has a new lease on life. She shares the story of her ride on the roller coaster and how she was finally able to step off.
Left untreated, sleep apnea can have some dangerous consequences. Learn about sleep apnea and how one man's "wake-up call" led to a diagnosis and successful treatment.
Why is it that when a patient dies, loved ones may never hear from the doctor or other members of the medical team? Even when the patient is under treatment and has a close bond with the team. It happened to this Maine woman and it made her so angry she decided to share her story.
If you want to wear flip flops or stilettos or slippers, fine. But don't climb any mountains or your feet, especially your heels, will be crying out in pain. Learn what else can lead to heel pain and what to do about it.
Maine has one of the highest percentages of veterans in the nation. Many who are over 65 are living alone or with aging spouses and feel isolated from the community. Vet to Vet Maine matches volunteers who are themselves veterans with veterans who are experiencing loneliness and isolation. It makes a huge difference.
You can't live too long without learning a life lesson or two. By the time you hit 60 and beyond, it's likely you've learned quite a few. Start off the new year with some words of wisdom from the people I interviewed this past year for my Conversations About Aging podcast.
She may be tough, but at 60, there are some things that Kathy McInnis-Misenor can't do. She was diagnosed with a debilitating form of arthritis as a child but has still managed to achieve a lot and isn't about to quit. She now has a highly trained sidekick to help her maintain her independence.
I have a recipe for you that is delicious and healthy, along with good things to know about a Mediterranean diet AND what I learned about pomegranates.
I've heard so many people say that as soon as they retire, they plan to travel. Well, recently, I met a woman who's long past retirement age and she's not just taking trips, she's leading them — to the land of her birth. Ireland.
People often don't realize how devastating it is to lose all your hair during cancer treatments. Debby Porter understands and that's why she started a program called Hair Matters. Because it does.
Ten years ago, Sally Loughridge, who is a well-known Maine artist, had 33 days of radiation therapy for breast cancer. To get through it, she did what she knows best. After each treatment, she painted.
Since I found out I had DCIS five years ago, I have talked with many women who also have DCIS. It's considered stage 0 breast cancer, but that doesn't mean there are zero risks. This is my story.
When Bob got scammed, he felt terrible. Instead of keeping it to himself, he decided to warn other people by sharing his experience.
When she was 20 years old, Leona Bright Chasse joined the Navy. She served during World War II. The work Leona did was top secret until just a few years ago. She was a Code Girl.
An estimated 2.4 million people in the United States are living with hepatitis C. Baby boomers are among the high-risk groups. Find out why and also learn about new medications that have revolutionized how this serious infection is treated.
A poem called "The Crabby Old Man" has made the rounds for years. It turns out the story behind the poem is not accurate, but it still contains a useful message. He may seem crabby, but the man is simply feeling lonely, isolated, invisible, and depressed.
Leaves are falling, temperatures, too. Autumn in Maine heralds the beginning of flu season. Are you planning to get a flu shot?
Watch the video of a discussion between retired NASCAR driver Dale Earnhardt Jr and Dr. Micky Collins, the concussion specialist who gave Dale his life back. It's chock-full of important information.
Got a tingling sensation in your thumb and several fingers? You might have carpal tunnel syndrome. Learn more.