For a while, the cause of my aching thumb was a mystery. Fortunately, I figured it out and also, how to make it feel better.
Who needs a special occasion to indulge in a little chocolate? If YOU do, you're in luck because it's National Chocolate Cupcake Day and I've got some delish recipes for you.
Research shows that too much stress may affect memory. What happens and what can you do to reduce stress? Find out in this Catching Health blog post.
Be confident, be aware, be strong, be prepared. Then go for the vision, wind, and limbs. Self-defense lessons from a police officer that could save your life.
A few weeks ago, I introduced you to Jamaican Burr Gherkins and now I've got a few more interesting vegetables to share with you. All from the Farmers Market in Burlington, Vermont.
If you're worried that someone is contemplating suicide, there are no right or wrong words. What's important is to say something. Learn more in this podcast with psychiatrist Dr. Marc Kaplan, Medical Director at Sweetser.