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Recent Stories

Oh, my aching shoulders

Do your shoulders ache sometimes? Maybe while you're on the computer or texting on your phone? Watch our short video demo of some shoulder soothing exercises.

Protect your drinking water

There are two primary ways the medications you take can get into the environment and your drinking water. Learn what they are and what you need to do right now to make sure your water is safe to drink.

Conversations About Aging: Leona Chasse, 95

Have you ever heard of the Code Girls? They were part of a top-secret mission that helped end World War II. You're about to meet one: Leona Chasse, now 95 and living in Cornish, Maine. Listen to our conversation. I think you'll be glad you did.

Fitness tips for your knees

If your knee hurts, you might think you need to give it a good rest. In some cases, just the opposite is true. Check out these tips and videos and learn how to keep your knees in good shape.