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Recent Stories

Glaucoma: what you might not know, but should

As we age, it's normal to see things differently. Literally. Our vision changes as we age, and sometimes conditions develop that can lead to blindness. That's why routine eye exams become increasingly important.

Where you can pick strawberries in Maine

Strawberry season — time to go picking! Here's the 2022 Catching Health list of where you can pick strawberries in Maine. I updated as much as I could, but you should check ahead to make sure your favorite farm is open this year.

How to tame your sweet tooth and sugar cravings

Who doesn't like a little sugar now and then? A piece of candy, a cookie, any kind of sweet treat? What happens when you know you're eating too much, but can't seem to stop? Here are two different approaches for someone who wants to change their relationship with sugar.