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Recent Stories

Charlotte’s thread and how it almost cut her kitty life short

Cats love to play with string and thread, but did you know they can be deadly? I know because my cat Charlotte nearly used up all nine lives at once, thanks to a piece of thread. Read what happened.

Dancing, Zumba, and hoola hoops — all good!

What do dancing, Zumba, and hoola hoops have in common? They all get you moving, which is something we need to do as often as possible. Here is some inspiration

Enjoying Maine’s fabulous produce — safely

Concern about chemicals used in farming has many folks opting for organic produce, which can be helpful, but isn’t the end to the story

Tips on how to take good care of your back

Did you know that when your back hurts, it's trying to tell you something? Learn to understand the language of your spine and maybe your days of dealing with back pain will come to an end.

Where you can pick blueberries in Maine

If you want to go blueberry picking in Maine this summer, you're in luck! Check out the 2018 Catching Health list of where you can pick blueberries in Maine.

Let’s do the 2018 Dance Mile together!

Have some fun and move your body. That's what Dance Mile is all about. The Portland (Maine) Dance Mile is happening Saturday, July 14. Don't miss the chance to dance joyfully through the streets of Portland with 500 of your neighbors!