Recent Stories
Glaucoma: what you might not know, but should
As we age, it's normal to see things differently. Literally. Our vision changes as we age, and sometimes conditions develop that can lead to blindness. That's why routine eye exams become increasingly important.
How to interpret your blood pressure numbers
What is normal blood pressure? When do you need to take action and what can you do to get it lower? We have some answers.
How to recognize a swallowing problem in someone with dementia
Difficulty swallowing is common in people with dementia. It can lead to serious, even life-threatening complications. Here's what you need to know.
Bladder infection: The older you get, the more you need to pay attention
As we get older, unfortunately, we become more susceptible to infections. That’s because, with age, the immune system doesn’t work as well as it used to. As one of my friends found out, a bladder infection is one that can be easy to miss.
Where you can pick strawberries in Maine
Strawberry season — time to go picking! Here's the 2022 Catching Health list of where you can pick strawberries in Maine. I updated as much as I could, but you should check ahead to make sure your favorite farm is open this year.
How to tame your sweet tooth and sugar cravings
Who doesn't like a little sugar now and then? A piece of candy, a cookie, any kind of sweet treat? What happens when you know you're eating too much, but can't seem to stop? Here are two different approaches for someone who wants to change their relationship with sugar.