Your aging parents are getting a divorce? Now what?

Whether they were caught off guard or they've been expecting their parents to divorce for years, many adult children are rocked to the core when it actually happens. Family therapists Carol Hughes and Bruce Fredenburg have written a book called Home Will Never Be the Same Again. They did it because, in their experience, few people recognize the impact divorce can have on adult children. In this episode of the Catching Health podcast, the authors offer a useful guide for so-called adult children of gray divorce.

By |2020-08-24T15:43:33-04:00August 24th, 2020|Health News, Podcast|0 Comments

Our Wisdom Years and how to make the most of them

How can you grow older with joy, fulfillment, resilience, and no regrets? You could begin by reading the book Our Wisdom Years by psychologist Dr. Charles Garfield. Instead of fighting against aging or later life as he calls it, he suggests that we embrace the opportunity to live a more meaningful life. His book provides a roadmap that is guaranteed to lead you down a road of adventure and deep reflection. Listen to our conversation and learn more.

By |2020-08-14T16:37:31-04:00August 14th, 2020|Health News, Podcast|0 Comments

The importance of being in control

It's challenging enough for people with chronic conditions to manage their health and navigate a complicated healthcare system. Because of COVID, many people are isolated and disconnected, which creates even more challenges. Harnessing the power of artificial intelligence, a program called Ibis is helping people stay connected and manage their health from home.

By |2020-07-20T13:41:32-04:00July 20th, 2020|Health News, Pandemic|0 Comments

Embracing the positive

"We teach best what we most need to learn." A quote that has helped guide Patrica Raskin throughout her life. She wears many hats, but in her job as a radio show host, she learns a lot from the people she interviews. What interests her most is how to maintain a positive attitude.

By |2020-06-26T10:46:06-04:00June 25th, 2020|Health News, Pandemic|0 Comments

Pejj Nunes and her Shibui Found Image Art

Follow the lines, the shapes, the colors in this image. When I do, I am mesmerized and calmed. The image was created by Maine artist Pejj Nunes, who wants to teach her method as a form of art therapy. It's called Shibui Found Image Art and because of COVID-19, she now has to develop a different way of teaching than she had planned.

By |2020-06-05T10:53:40-04:00June 5th, 2020|Health News, Pandemic|0 Comments

Opening up about re-opening

This is a story about finding humor in a complicated, confusing, anxiety-provoking situation. Determined to go by the book when she re-opened her acupuncture practice, Meret Bainbridge was blindsided by something unexpected that happened. She invites us all to laugh with her.

By |2020-05-29T17:05:10-04:00May 29th, 2020|Health News, Pandemic|0 Comments

What grief is teaching all of us

For some people, the grief that COVID-19 has wrought is painfully apparent. Serious illness, death, unemployment, isolation, severe anxiety, depression. But even people who seem to be doing ok are feeling grief. Dr. Katie Eastman, a psychotherapist, says right now everyone, including her, is grieving the loss of something or someone.

By |2020-05-21T21:53:45-04:00May 21st, 2020|Health News, Pandemic|2 Comments

Being a human is hard

Do you ever have feelings that you don't know how or what to name? For instance, you miss the way life used to be before COVID-19. You worry about what the future holds. But what are you feeling? Sadness? Anxiety? Fear? Yes, to all but you may also be experiencing grief, something Beth Dolloff understands all too well.

By |2020-05-18T10:31:39-04:00May 18th, 2020|Health News, Pandemic|1 Comment