Some important information about thyroid cancer
Recently, a panel of doctors from around the world reclassified and changed the name of a type of papillary thyroid cancer. Catching Health explains why.
Avita. What my mother now calls home
My mother has lived at Avita, a memory care facility, for nearly two years. Read about why we made that decision and how it's going
What can poison your pets and what to do if it happens
If you suspect your pet got into some poison, don't wait for symptoms.The sooner you can get in touch with a vet, the better. Call for help immediately.
Diagnosed with breast cancer when she was only 33 and now reaching out to other young women
Five years ago, at age 33, Rebecca Vincelette found out she had stage 3 breast cancer. Now cancer-free, she hopes to help support other young women.
MRIs make you feel claustrophobic? An extremity MRI won’t
An extremity MRI is for wrists, elbows, fingers, hands, feet, toes. It works the same as a conventional MRI only your whole body doesn't go in the machine.
Benefits of massage for people who are elderly or have dementia
I’ve long believed that if we could all start each day with a good back and shoulder massage the world would be a more peaceful place. Not only does massage help relieve stress and tension, it’s being used more and more as a complement to traditional medical treatments. For example, in some cancer centers, volunteer massage therapists [...]
Eat these three foods if you want to burn fat in a healthy way
If you’re like many Americans trying to lose weight, 2016 probably started with a bang. But now, you could use a little bit of inspiration. We've got some.
A Taste of the Mediterranean: Greek salad and pita pizzas with homemade hummus
Have you heard of the Mediterranean Diet? It's not really a diet, but a healthy way of eating. Catching Health has some easy and delicious recipes to share.
Why this woman has no room in her life for hatred, although some might not blame her
Nyamuon Nguany has a story to tell. When she told it to me, I felt anger and deep sadness. And hatred. Emotions she knows well but has set aside. Her story.
What can happen to your life when you suddenly become a caregiver
Caring for another person is hard work. If you don't have support, someone to talk to, it can take its toll. Read this advice from people who know first hand.
Using spinal decompression to treat low back pain
Back pain is one of THE major reasons people miss work. Spinal decompression, a form of traction that slowly stretches and relaxes the spine may offer relief.
16 things to know if you love someone with autism
Once a rare disorder, the most recent Centers for Disease Control and Prevention (CDC) report indicates that one in every 68 children in the United States is diagnosed with ASD.
How to begin a conversation about dying and why you should. On the Morning Report
Talking about dying isn't easy, but it could be one of the most important conversations you'll ever have. Catching Health shared some tips on the Morning Report.
Rutabaga recipe: Roasted root vegetables and portobello mushrooms
How many of you have eaten a rutabaga? Do you know what it is? How to cook one? How about roasted rutabagas? I've got a good recipe for you.
How to keep your baby safe when you’re driving
Thanks to car seats, fewer children are dying in vehicle-related crashes. But even if your children are properly restrained they may not be safe. Read these tips.
You don’t have to be a king to suffer from gout
The other day a friend asked me about gout. She wanted to know if it was really the disease of kings. Catching Health with Diane Atwood has the answer.
Organ donation: One man’s legacy of sharing his life with others
This April marks the 13th annual National Donate Life Month, a time to commemorate those who have given the gift of life through organ and tissue donation.
Kendra’s solutions for feeling “hangry”, cranky, and overwhelmed
In our busy world, you have to make time for the things that are important to you, including yourself. Some tips on how to do that.
Loving someone with dementia: On the Morning Report
Do you love someone with dementia? It can be challenging sometimes. I shared some helpful tips from my own personal experiences on the Morning Report.
Do not do this before you exercise!
Do you like to exercise hard? Do you need to take ibuprofen before you work out? Here are some reasons why you shouldn't.
Soy and breast cancer. Friend or Foe?
You may have seen conflicting news about soy and breast cancer. It either increases the risk of breast cancer or protects against it. Which is correct?
In the event of … save your family a hassle. Use The LastingMatters Organizer
It's one thing to know how you would want to be treated at the end of your life. It's another to let your family and/or loved ones in on the details.
Innovations in cancer treatment: Biology is destiny
Finding a cure for cancer is a challenge because not all cancers are the same. What drives one cancer to grow and spread does not necessarily drive
The latest research on why we lose bone as we age and what we can do about it
Our bone constantly breaks down or dissolves and new bone forms in its place. As we age, keeping them healthy requires a balance that is difficult to achieve.
Why we could all probably use a good health care advocate in our corner
Today's health care environment is complicated and often difficult to navigate. If you want some extra support, you might consider having a healthcare advocate.
Food fight! Food fight! And the happy winner is …
Imagine a roomful of people flinging food at each other. It's a food fight! There wasn't too much, if any, flinging at the food fight I was in.
Maine’s naturopathic doctors offer free health screening to teens
Naturopaths want to raise awareness about their profession. They're targeting teens because unhealthy habits often lead to preventable diseases later in life.
Some broad spectrum advice about preventing skin cancer
Sunscreen not only needs to have an SPF of 15 or higher, it should also be broad-spectrum. But sunscreen isn't the only way to prevent skin cancer.
Two feel good stories: On the Morning Report
Two separate stories that are connected in a larger sense. They’re both about making the world a little better for children who are not well.
Eat almonds by the handful or try this recipe for delectable almond biscotti
No matter how they are presented to me, I like the taste of almonds and that they're good for me. Here's a recipe to try — for almond biscotti.
Music is good for your heart in more ways than one
Studies have found that music can strengthen the heart and improve the recovery of patients suffering from heart disease.