Recent Stories
Why hosting an Alzheimer’s Café in a Children’s Museum is a great idea
Source: Children’s Museum of NH Once a month the Children’s Museum of New Hampshire in Dover invites a group of adults for a bit of socializing. Although they are welcome to [...]
Winter takes its toll on people with breathing problems
If you already have trouble breathing because of asthma, COPD, or other health issues, winter can be an especially challenging time of year. Learn why and get some expert advice.
Try a new healthy food. This week it’s Quinoa!
Quinoa is a South American food that was originally grown in the Andes, where it has been a staple for the Inca people for over 6,000 years.
Why John Nappi begged people to just say yes!
John Nappi wants to shout "Just Say Yes!" from the rooftops. He wants to see the words plastered on tee shirts and bumper sticker and posters. Read why.
Try some new healthy foods in 2016. #1. Sardines!
The start of a new year marks the perfect chance to jump-start healthy eating patterns. Expand your palate by incorporating some foods you don't routinely eat
A dietitian’s view of “easy” weight loss methods
With the start of the New Year, many of us will be setting a New Year’s resolution to lose weight and there is always the temptation to get it done the “quick and easy” way.