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Recent Stories

The humble potato

Potatoes are comfort food for me, especially when they're baked or mashed or fried (the way my mother used to). Did you know they're also nutritious? Get the lowdown and some great cooking tips that don't include deep frying or lots of butter and sour cream.

She had a childhood plagued by ear infections. The diagnosis was a rare genetic disorder called Turner syndrome

Brooke Caron was 10 years old when she was diagnosed with Turner syndrome. By sharing her story, she hopes other families will become aware of the signs and symptoms and know where to turn for help.

The right way to walk

Did you know? There is a right way to walk. Learn how and get some easy, helpful exercises from physical therapist Jason Adour.

Listen to this: How to help someone get unstuck

Does someone you care about seem to be "stuck" and you'd like to help but don't know how? We have some good advice for you. You just have to listen.

The meaning of H.O.P.E.

For the past 32 years, a group called H.O.P.E. has brought just that to many people in Maine. Founder Ken Hamilton is now in his 80s but still eager and willing to continue offering his guidance.

How to break a fall instead of a bone

Icy surfaces everywhere. That's winter here in New England. If you worry about falling, here's some expert advice.