Whether you overeat or undereat, if you are obsessed with food, you may be a food addict. Learn what that means and how one solution has helped many people finally recover.
The countdown to 2019 has begun. If you're interested in making any resolutions, we've got some inspiration.
Looking for an easy holiday appetizer recipe? Here's a good one from chef Annie Mahle.
Do you ever wonder why our muscles hurt after a workout? Andy has the answer.
Serve your friends and family something extra special for the holidays. Chef Annie Mahle offers up a recipe for poached salmon and some cooking tips.
What if this new year, instead of making a resolution, you actually make a lasting change in your life? Learn how.