Recent Stories
The connection between your diet and your longevity
Restrict what you eat and you may add years to your life. Healthy years. With the help of Maine researcher Dr. Aric Rogers, we learn how that's possible.
Quick relief for a kinky back
When you've got a kink in your back, try out these moves on the foam roller. Don't have a roller? Don't worry. We also show you how to use a towel.
Persian Barley Salad from Rosemont Market & Bakery
Ready to settle down for some healthy eating? Try this recipe for Persian Barley Salad. It's from Rosemont Market so it has to be delicious!
How to keep our beloved pets safe during the holidays
Love your pets? Of course you do! That's why you should check out this list of tips for keeping them safe during the holidays.
Diabetes Connections: A podcast about type 1 diabetes
A conversation with Stacey Simms, who produces and hosts the Diabetes Connections podcast. It's personal for Stacey, whose son has type 1 diabetes.
Thankful for … leftovers
Thankful for Thanksgiving leftovers and this great sandwich recipe