Recent Stories
What you should know about hepatitis C — at any age
An estimated 2.4 million people in the United States are living with hepatitis C. Baby boomers are among the high-risk groups. Find out why and also learn about new medications that have revolutionized how this serious infection is treated.
The Crabby Old Man
A poem called "The Crabby Old Man" has made the rounds for years. It turns out the story behind the poem is not accurate, but it still contains a useful message. He may seem crabby, but the man is simply feeling lonely, isolated, invisible, and depressed.
Chicken soup for the flu
Chicken soup is the ultimate comfort food and many people swear that it also has healing qualities. Since it's flu season in Maine, let's make some chicken soup or if you're at my house, you'll get chicken lemon soup. Good for what ails you.
Conversations About Aging: Joanne Santee, 78
Joanne Santee was diagnosed with a chronic lung condition 25 years ago. She knew that someday she'd need to be hooked up to an oxygen tank in order to breathe. That day arrived, but it hasn't stopped her from enjoying life. At 78, Joanne has a lot of wisdom and humor to share.
How to do a proper plank and push-up
Want to get stronger? Try doing some planks. We've got a quick video demo for you. And while you're down on the floor, why not do a few push-ups, too.
Flu season has arrived!
Leaves are falling, temperatures, too. Autumn in Maine heralds the beginning of flu season. Are you planning to get a flu shot?