Want to do some push-ups but there’s no way you’ll be able to drop and give anybody 20 or even just one?
Andy Wight, who is my strength coach at AW Strength & Conditioning in Westbrook, shows us another way.
And if you’re determined to do your push-ups on the floor, watch this video of Andy demonstrating the proper technique.
Have a great day. See you at the gym!
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