About Jen Boggs

Jen Boggs is Diane Atwood’s editorial accomplice at Catching Health. Jen assists with research, brainstorming, and promotion for the site — and occasionally writes an article. She reads Catching Health's Expert Advice religiously and now knows that gluten-free cupcakes are not a “health food."

Leg pain after exercise could mean a vein problem

It's not normal for your legs to hurt. If you've just started a new exercise routine they may be sore for a few days. But if your legs hurt even if you just go for a walk, it could be a sign that you have a vein problem.

By | August 24th, 2018|Fitness|0 Comments

Let’s do the 2018 Dance Mile together!

Have some fun and move your body. That's what Dance Mile is all about. The Portland (Maine) Dance Mile is happening Saturday, July 14. Don't miss the chance to dance joyfully through the streets of Portland with 500 of your neighbors!

By | July 6th, 2018|Fitness|0 Comments

Breaking news: Men are not invincible

Men, on average, are less healthy and have a shorter life expectancy than women. Here are some tips that are designed to help level the playing field.

By | June 15th, 2018|Fitness|2 Comments

Thankful for … leftovers

Thankful for Thanksgiving leftovers and this great sandwich recipe

By | November 24th, 2017|Nosh & Nutrition|0 Comments

Red velvet “Happy Birthday to Jen!” cupcake recipe

We're celebrating an important birthday on Catching Health. Find out whose and enjoy her healthy happy birthday cupcake recipe.

By | November 9th, 2017|Nosh & Nutrition|0 Comments

It’s National Women’s Health Week, which means it’s all about YOU and how to be healthy

If you're a woman trying to be healthy, we've got all kinds of ideas for you. From getting physical to putting yourself first for once, it's all about YOU.

By | May 15th, 2017|Fitness, Health News|0 Comments