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Stress and Memory Loss

Research shows that too much stress may affect memory. What happens and what can you do to reduce stress? Find out in this Catching Health blog post.

By | October 14th, 2018|Health News|0 Comments

Too much stress? Can’t sleep? Maybe you should see a hypnotist

Once a lawyer, now a hypnotist, Maggie Clement helps people at the Cancer Community Center manage their pain, their stress and anxiety, and their sleep.

By | June 16th, 2017|Health News|0 Comments

Using Myers-Briggs to understand the connection between your personality and how you handle stress

Your way of handling stress may not be mine. Knowing the difference can help, especially in the midst of a crisis. One possibly useful tool: Myers-Briggs.

By | January 29th, 2017|Health News|2 Comments

Zebrafish may hold the answer to why early life stress can make you sick when you’re an adult

Scientists at MDI Biological Laboratory are using zebrafish to figure out exactly what happens when embryos are exposed to elevated levels of stress hormones.

By | January 23rd, 2017|Health News|0 Comments

Five killer stress busters that made me a better mother (At least I’d like to think they did)

Sometimes we don’t realize the effect that stress can have on us. We all have our own ways of coping. I learned some good strategies when my kids were young.

By | February 17th, 2016|Health News|2 Comments

Signs of Post-Traumatic Stress in the Workplace

Source: Pond5 The workplace, all by itself, causes a lot of people a lot of stress. In fact, in the United States, work is at the top of the list of things that stress us out. But sometimes, it’s what may have happened outside of work that adds to the stress people feel at work — especially if someone witnessed or was involved in a traumatic event. […]

By | January 12th, 2015|Health News|1 Comment

Stress Relief: Catching Health on the Morning Report

Relieving some stress with Sharon on the Morning Report. […]

By | September 9th, 2014|Health News|2 Comments

Feeling too grumpy or stressed out to exercise? Think again!

A little exercise can go a long way in reducing stress and making you feel good, along with its many other health benefits.

By | March 19th, 2014|Fitness, Health News|0 Comments

TIR: What It Is and How It Can Help People Affected By Trauma and Stress

In 2003, Cynthia Scott had some unresolved issues that she wanted to put to rest. She ended up seeing a licensed clinical professional counselor (LCPC) whose primary counseling tool was something called TIR. TIR stands for Traumatic Incident Reduction. TIR therapy was developed by retired California psychiatrist Dr. Frank Gerbode in the 80s and is now recognized by the National Registry of Evidence-based Programs and Practices (NREPP) as an evidence-based practice.  […]

By | November 3rd, 2013|Health News|0 Comments

Keeva, a service dog for Martina

Martina Baker was a typical teenager when she suddenly broke out in hives. It was the beginning of a difficult journey that took two years to unravel and continues to this day. Thanks to her service dog Keeva, she now has more than a new companion at her side.

By | January 9th, 2019|Health News|3 Comments