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Recent Stories

The meaning of H.O.P.E.

For the past 32 years, a group called H.O.P.E. has brought just that to many people in Maine. Founder Ken Hamilton is now in his 80s but still eager and willing to continue offering his guidance.

How to break a fall instead of a bone

Icy surfaces everywhere. That's winter here in New England. If you worry about falling, here's some expert advice.

It’s winter but you don’t have to miss out on the goodness of fresh vegetables

Yes, winter is here and if you're craving some fresh vegetables, read what registered dietitian Dave Seddon has to offer.

Men. PSA screening or not?

Confused about PSA tests? A few years ago, men were told they didn't need routine screenings because the risks outweighed the benefits. Now, there's a new recommendation. Here are the facts.

Staying Comfortably Home thanks to Bath Housing Authority

You're getting older and you want to live as long as possible — forever — in your own home. Only it's no longer safe. Read how a program in Bath, Maine is helping some people by modifying their homes for free.

You just started working out. When can you expect to see some results?

A few weeks have passed since you started working out. All you feel is sore and you want to quit. Here's why you shouldn't give up!