Recent Stories
Celebrating Our Veterans and a 100th Birthday
Burton Curtis turned 100 years old November 11, 2014 — Veterans Day. A World War II veteran, he says he joined the United States Air Force because his country was in trouble and he needed to do [...]
Got Insomnia? Eight Tips to Help You Get the Sleep You Need
Do you have trouble falling or staying asleep? You're not alone. Most of us have experienced occasional insomnia but for some, lack of sleep is a chronic issue.
Rye. It’s so much more than a loaf of bread and they’re all delicious
Rye is a nutrient-rich whole grain low in saturated fat and a good source of dietary fiber. Unfortunately, it often sits in the shadow of other whole grains.
As She Lay Dying, the Choir Sang — A Lesson in Spiritual Care
Source: David Emery On September 27, David Emery celebrated his 56th wedding anniversary without his beloved wife Judy — a sad, but joyful day. It may be hard for some [...]
Where Whole Grain and Gluten-Free Meet
Some people who are gluten-free don't eat their share of whole grains, which means they may not have a nutritious diet. Dietitian Kit Broihier has some advice.
Flu Season: Catching Health on the Morning Report
Sharon and I talk about flu shots and other vaccinations recommended for adults. Stay in touch. Sign up for the Catching Health newsletter right now!