Recent Stories
Five killer stress busters that made me a better mother (At least I’d like to think they did)
Sometimes we don’t realize the effect that stress can have on us. We all have our own ways of coping. I learned some good strategies when my kids were young.
Love your dog? Make sure to keep your Valentine’s Day chocolates out of reach
Some dogs (and people) will eat whatever is put in front of them. And while some foods may seem like tasty treats, they could do far more harm than good. Chocolate, for instance, can be [...]
Learning to drive (safely) again after having a stroke
Scott Anderson was only 60 when he had a stroke in early 2013. “I was cutting a banana,” he told me when we spoke on the phone recently. “All of a sudden something happened. I [...]
A recipe for Roasted Cauliflower with Red Chile, Cilantro and Lime
Chiles are low in calories and high in nutrients. All that heat is also good for you. See why and try a delicious recipe for roasted cauliflower.
Resolutions a failure? Three revealing questions to ask yourself right now
Did you make resolutions? Are you still going strong? If you are, more power to you! It takes a focused person to be successful in a world full of distractions.
Over 65? In agony because of joint pain? Take a look at the advances in joint replacement surgery
People with severe joint pain have treatment options that weren’t available even 10 years ago. The primary goals are still: relieve pain and increase mobility.