Recent Stories
A recipe for Portuguese Baked Eggs, compliments of Kismet
Looking for something new and delicious to eat? Try this brunch recipe from Kismet, a lovely little restaurant in Montpelier, Vermont.
Swimming my way outside of my discomfort zone. Getting in shape keeps getting better and better
After three months of working with personal trainer Andy Wight, I went swimming recently and discovered yet another benefit of my hard work. Endurance.
Are these veins a problem? When you should ask your doctor
If the veins in your legs are causing you a problem, there are minimally invasive treatments available that can bring relief and sometimes prevent further problems.
The rise of “auto-obituaries” in the age of the selfie and how to write your own
Traditionally, a person's obituary is written after their death by a family member or close friend. In the age of selfies and social media, more and more people are writing their own selfie or auto-obits.
How to cook and eat an artichoke. You’ll thank me for this!
If you never had an artichoke, you're missing out. Here's everything you need to know about this delicious, healthy vegetable.
Which exercise is better for you – running on a treadmill or running outside?
If you prefer running or walking on a treadmill, will you get the same workout as being outside? The answer from an exercise expert.