You’re 20 years old, wondering what your life will be like. Snap your fingers and you’re 60, 70, 80. 90, 100 even, and wondering where your life went. If you are feeling discouraged because you are older now and trying to make sense of your world (not made any easier these days because of the pandemic and other things going on), I urge you to listen to my conversation with Dr. Charles Garfield. He is a psychologist who has written a book called Our Wisdom Years. He encourages us to dig deep into the well of wisdom that, of course, we all have — can’t get to your later years without some wisdom. You might be surprised, delighted even to discover you still have a fulfilling life ahead of you.

Listen to my conversation with Dr. Garfield

Where else you can find and subscribe to the Catching Health podcast

Read a transcript of our conversation

Where to find the book

Our Wisdom Years cover

To learn more about Dr. Garfield and how to buy his book (and others), visit his website: