Recent Stories
After suffering an aneurysm in her brain, Amy Paquette finally got her life back again
One in 50 people in the U.S. has a brain aneurysm, including Amy Paquette. She shares her story of recovery to give hope and encouragement to others.
Tips on making the perfect healthy and delicious smoothie
Lisa Sharp, who owns Peachy's Smoothie Cafe, shares one of her recipes and some tips for making your own perfect smoothies.
Is a daily multivitamin “worth it”?
Do you take a multivitamin every day? Is it necessary? Registered dietitian Andrea Paul gives us her answer.
How the town of Gorham intends to become the happiest, healthiest community in Maine
The happiest, healthiest town in Maine? That's what's in the works for Gorham. Learn how the initiative got started and how the town hopes to reach its goal.
How to cook asparagus fresh from the garden
It's asparagus season and thanks to my husband Barry, this wonderful vegetable grows right in our backyard. Learn how to cook it to perfection.
Silly’s Restaurant serves us a recipe for Imperial Thai Fighter
Colleen Kelley, who owns Silly's Restaurant, likes to serve a well-rounded menu. She shares a chicken recipe with us that she calls Imperial Thai Fighter.