Recent Stories
Should I worry about my child carrying a heavy backpack?
Could your child's backpack cause back problems down the road? How much it weighs and how it's worn can certainly have an impact. Some advice from an expert.
Turning the tables on Childhood Obesity Month
It's Childhood Obesity month, but instead of focusing on obesity, an organization that is trying to tackle the issue recommends an approach known as 5-2-1-0.
Bean hole bean suppers. They’re all about the food, the people, and the history
If you live in New England, you've probably been to a bean supper. But have you had bean hole beans? Find out what you're missing and sample some brown bread.
No longer a teenager? You can still get mono
More than 3 million cases of mono are diagnosed every year. The majority are teenagers, but you might be surprised at how many people over 40 get the virus.
Why Andy thinks crunches are not the best exercise for your abs
If you've been doing crunches to tighten your abs or core, Strength Coach Andy Wight thinks you should stop and try something else. He tells us why and what.
Some back-to-school lunch ideas, vegan included
Packing nutritious school lunches that your child will actually eat isn't easy. We have some tips from two moms, one's a vegan and the other is not.