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Recent Stories

Conversations About Aging: Donato Tramuto

Conversations About Aging is an exciting new Catching Health podcast series. This first episode explains the why behind the series and includes an interview with the man who inspired me to embark on this adventure. Let's get the conversation started!

The humble potato

Potatoes are comfort food for me, especially when they're baked or mashed or fried (the way my mother used to). Did you know they're also nutritious? Get the lowdown and some great cooking tips that don't include deep frying or lots of butter and sour cream.

The right way to walk

Did you know? There is a right way to walk. Learn how and get some easy, helpful exercises from physical therapist Jason Adour.

The meaning of H.O.P.E.

For the past 32 years, a group called H.O.P.E. has brought just that to many people in Maine. Founder Ken Hamilton is now in his 80s but still eager and willing to continue offering his guidance.

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