Recent Stories
How do we spring into spring?
Spring's not far away, I promise! But right now, there's dirty snow, patches of ice and mud, mud, mud on those warmer days that make us happy. Don't let all that keep you from getting out. Here's some inspiration.
Women. What’s your retirement story?
Take it slowly. Don't overcommit. Words of wisdom from women around the country who are sharing their retirement stories for a new book. Read all about it and get ready to tell YOUR story.
Conversations About Aging: Wayne, 64
Wayne, who’s only 64, confronted some unexpected challenges during a recent job hunt. We talk about that and so much more on Conversations About Aging, a Catching Health podcast.
Contemplating while you exercise is good for your body and your mind
The winter months can be a difficult time for outdoor exercise, and many people lose their motivation. We're here to offer some thoughtful advice.
A recipe for Popeye’s Mac and Cheese compliments of Wayside Food Programs
Wayside Food Programs provides delicious healthy food to Maine people in need. They shared a favorite comfort food recipe — mac and cheese with a healthy twist.
You no longer have cancer. What now?
Thanks to some incredible research and new treatments, more people with cancer are being cured or living much longer. A new program at the Dempsey Center has been designed to answer a question that many of these people are now asking — what now?