Recent Stories
Hot vegan options for Portland school lunches
When you're a vegan and your school doesn't serve anything vegan for lunch, it can make you feel pretty left out. But now vegan is on the menu for students in Portland, Maine's elementary schools. That's good news for a lot of kids and parents.
Conversations About Aging: Bill Saltzer, 93
It's not easy giving up your independence and moving into an assisted living facility. That's what Bill Saltzer decided to do. He talks about the challenges and also reminisces about being a Marine during WWII.
Garden-fresh recipes for tomatoes and zucchini
Why is it that when you plant your tomatoes and zucchini it doesn't seem like that much and when it's time to start picking there's more than you ever imagined? We've come to your rescue with lots of recipes and a few tips.
Oh, my aching shoulders
Do your shoulders ache sometimes? Maybe while you're on the computer or texting on your phone? Watch our short video demo of some shoulder soothing exercises.
Protect your drinking water
There are two primary ways the medications you take can get into the environment and your drinking water. Learn what they are and what you need to do right now to make sure your water is safe to drink.
A small change can make a big difference
We sometimes think that to be healthier and happier we have to make sweeping changes in our lives. Not so. Read about small changes that have made a difference.