Recent Stories
The Secret Life of Swimmers
It's not really a secret — swimming is a great way to get and stay in shape. Especially if you've been taking it easy lately.
Sharing My Pesto Recipe
Last night it rained hard. It didn't stop me from venturing out to the garden to pick some basil. It was a robust rain, but warm and gentle, and it felt good. I fell into [...]
Breast Milk Surplus? Consider Donating
Jennifer with husband Eric and son Kieran. What [...]
Bell’s Palsy and Lyme Disease
When my nephew developed Bell's Palsy, the doctor ordered tests for Lyme Disease. The tests were positive. There's a connection between Bell's Palsy and Lyme Disease.
Learning How to Walk for Life
Ever hear of Feldenkrais? The Feldenkrais Method uses gentle movements and directed attention to help people increase their range of motion, and improve flexibility and coordination. Worth learning about.
Which is better for picking up cervical cancer? Pap or HPV Test or both?
Many women are confused about what screening tests they should have and how often. Many also don't have the latest information on the primary cause of cervical cancer.