Recent Stories
What Brought You Joy Today?
Today is the third installment of a series of updates on joy from the Catching Health Facebook page. If you missed the previous posts, about a month ago, I was inspired to share a picture [...]
What Brought You Joy Today?
Today is the second installment of a series of updates on joy from the Catching Health Facebook page. As I mentioned in yesterday’s blog post, about a month ago, I was inspired to share a [...]
Some difficult but important advice about planning ahead — now
If you could no longer speak for yourself, would the people who love you know your final wishes? If they did, could you count on them to carry them out?
What Brought You Joy Today?
The sight and scent of lilacs in my backyard last for such a short time but bring me immense joy. We have a lilac bush that we bought years ago as a tiny plant from [...]
Delicious, healthy strawberries: On the Morning Report
Freshly picked strawberries. Wicked good! Sharon and I talk about their health benefits and share some advice on the Morning Report. I also ask viewers for a little help with the Catching Health list of where you [...]
Why composting will make you feel good about yourself and the world
When Saco Middle School started composting this past March, it went from 10 garbage bags a lunch period to just one. Students in the school’s ecology club feel pretty pleased with the accomplishment because they [...]