Recent Stories
Herbal first aid for bug bites
Don't let bug bites or bee stings take the sunshine out of a glorious summer day. Try this natural remedy made from a plant that may be right at your feet.
Looking for a new primary care provider? Some advice from a doctor
Finding a primary care provider who is a good fit for you and your family can be a challenge. Dr. John Yindra offers up some tips on the Catching Health blog.
Hypothermia isn’t the only risk in cold water
Body heat is lost about 25 times faster in cold water than in cold air. From the moment you hit the water, the body begins to react in a fairly predictable way. Hypothermia is not the first step.
Why you should drink water and other beverages at room temperature
Chinese Medicine says your body will be better off if you forget about the ice and drink only room temperature beverages. Even on hot steamy days.
How Bettina Blanchard tries to simplify life — hers and ours
Have you ever tried to clear your clutter and simplify things? Two years ago, I invited Bettina Blanchard into my home to give me a hand. She lit the spark!
A history of bloody noses turned out to be a serious condition called HHT
Lots of people get bloody noses, especially as kids. If you get them a lot and they go on and on, it could be HHT. Two families share their stories.