Recent Stories
How being more mindful might make your holidays more joyful
The holidays are a wonderful time to renew and nourish relationships, but they can also be pretty stressful. You might try being a bit more mindful.
Even with Omicron, the latest COVID variant, there is hope
The news about the Omicron variant may be scary, but Dr. Dora Anne Mills says it's not surprising. She shares some strategies for continuing to stay as safe as possible.
A new study on preventing osteoporosis
Maine researchers are studying whether a common blood pressure medication can help prevent osteoporosis. See if you qualify to participate.
Getting through the holidays when your heart is broken
The holidays are supposed to be a joyful time, but if you've lost a loved one it may be a time of struggle and mixed emotions. Whatever you're feeling, it's ok.
Understanding aortic stenosis and an amazing treatment option
As we age, the aortic valve in the heart doesn't always work as well as it once did. It's called aortic stenosis. Learn why it happens and how it can be treated.
Learning how to communicate about a rare condition called Chiari malformation
Never heard of Chiari? Neither had this Maine family until it was diagnosed in three family members. This is their story.