Recent Stories
Frontier in Brunswick shares a recipe for mouth-watering fish tacos
Looking for something different to cook? How about some fish tacos? This week's Catching Health recipe is compliments of Frontier in Brunswick, Maine. Enjoy!
Alfond Foundation gives major grant to St. Joseph’s College to expand its nursing program
St. Joseph's College plans to expand its nursing program and create a Center for Nursing Excellence. It just got a major boost from the Harold Alfond Foundation.
You, too, want to be stronger? Join me in my discomfort zone
How working with a personal trainer is taking me inside my discomfort zone. It's also making me stronger. Follow my workouts.
Can a Mediterranean diet keep your brain from shrinking as you age?
A new study suggests a link between eating a Mediterranean diet and brain shrinkage. We have some details in this blog post.
A delicious recipe for crock pot chicken stew
Chicken stew — a great meal for a cold winter's day. Get the recipe and some healthy tips from weight loss coach Lisa Prince.
How do you get rid of foot fungus?
Have you ever had to deal with a foot fungus or athlete's foot? Here's some treatment advice from Dr. Michael Saraydarian, a podiatrist at Central Maine Orthopaedics.