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Every day we hear the numbers. On this day, Wednesday, April 29, 2020, COVID-19 has been confirmed in 1056 people here in Maine. According to the Maine CDC, 615 people have recovered, 52 have died. But the numbers don't include everyone. Ericka Dodge Katz, for instance. This is her story.
Grandparents everywhere are trying to meet the challenge of social distancing. Not easy when all you want to do is scoop them up in your arms and give them a hug. Here's a little inspiration on how you can stay safe during the pandemic and still connect.
Feeling down? A little lost? Uncertain? Overwhelmed? Take a quick Bright Side break with me.
Having trouble sleeping lately? I am. Seems all I can think about is COVID-19. I feel caught between wanting to learn as much as I can and wanting to turn everything off. But I received a few unexpected gifts today that brightened up my attitude. I'd like to share them with you.
COVID-19 is our main concern these days, but the flu season isn't over yet. I thought it would be helpful to share some reminders of what that can mean, especially for older people.
After nearly three decades of being in and out of hospitals, on medications, and unable to work, Suzie Milkowich has a new lease on life. She shares the story of her ride on the roller coaster and how she was finally able to step off.
I think everyone has insomnia from time to time. Strength coach Andy Wight takes a break from exercising to show us a move designed to help you relax and hopefully, get a good night's sleep.
We do all kinds of things to exercise our bodies and keep them strong and healthy. Here are some tips on how to keep our brains fit as well.
It seemed as if one day 13-year-old Heidi Fox could run like the wind and two weeks later she couldn't. The cause was a rare condition called Chiari malformation.
Come on now, winter is over. No more excuses for not exercising. And if you've never ever exercised before, you can't use that for an excuse, either. We've got some tips for you.