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Recent Stories

Enjoying Maine’s fabulous produce — safely

Concern about chemicals used in farming has many folks opting for organic produce, which can be helpful, but isn’t the end to the story

Tips on how to take good care of your back

Did you know that when your back hurts, it's trying to tell you something? Learn to understand the language of your spine and maybe your days of dealing with back pain will come to an end.

Where you can pick blueberries in Maine

If you want to go blueberry picking in Maine this summer, you're in luck! Check out the 2018 Catching Health list of where you can pick blueberries in Maine.

Let’s do the 2018 Dance Mile together!

Have some fun and move your body. That's what Dance Mile is all about. The Portland (Maine) Dance Mile is happening Saturday, July 14. Don't miss the chance to dance joyfully through the streets of Portland with 500 of your neighbors!

Warning: Too much time in the heat can make you sick (pets, too)

We love the sun, but too much can make you (and your pets) sick. Stay cool and learn about heat-related illnesses, their symptoms and what to do if someone has any of them.

Coping with hot steamy weather and bad air quality

As the temperature rises here in Maine, so does the level of ozone. High levels can make it harder to breathe. The best advice is to take it easy and stay cool. You can also sign up for EnviroFlash so you'll know when the air quality may be bad. Learn more from Catching Health.