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From the blog

Some straightforward advice for those winter-chapped lips

Got chapped lips? Here's some expert advice from Dr. Martin Wesolowski, a family physician at Martin's Point Healthcare.

George Smith: Diagnosed with ALS

ALS is a devastating disease. George Smith remembers the moment his doctor gave him the diagnosis. And the moment he decided to reset his priorities in life.

Classical Five-Element Acupuncture

Learn how Classical Five-Element Acupuncture connects with nature to restore a person's balance and promote healing of the mind, body, and spirit.

Let’s all work on our hip hinges!

Bending over at the waist is a hip hinge. Do it wrong and you could hurt your back. We've got some demos that show you how to practice doing it the right way.

Fresh out of my oven — rosemary focaccia

Who doesn't love the smell of baking bread? Want to fill your home with the scent and your belly with the deliciousness? Here's a recipe for rosemary focaccia.

How to write a one sentence love letter

Nothing says l love you like something you made yourself. We've got some handmade inspiration for you. They're simple ideas but packed with love.

Recent Podcasts

George Smith: Diagnosed with ALS

ALS is a devastating disease. George Smith remembers the moment his doctor gave him the diagnosis. And the moment he decided to reset his priorities in life.

Jane Tholen reclaims her life after 30 years on antidepressants

In this Catching Health podcast, Jane Tholen talks about how antidepressants impacted her life, how she got off them, and what her life is like today.

How to lead a more spiritual life

Dr. Ron Bissell has spent his life helping others. He did it as a surgeon for 25 years. Now he does it by sharing what he knows about leading a spiritual life.

How to talk to your kids about sex

Your kids are bombarded with information about sex in the news, at school, online. You want them to hear it from you. If you're worried about saying the right things at the right time, listen to this podcast with certified sex therapist Jennifer Wiessner.

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