Loading...

From the blog

Seeking clarity about dementia

There are many unanswered questions about Alzheimer's and dementia. Peter Baker, with the Alzheimer's Association in Maine, has some answers in this podcast.

Gosnell Memorial Hospice House: 10 years of having a profound impact on how people die

Ten years ago, Hospice of Southern Maine opened the doors to the Gosnell Memorial Hospice House — a look back ...

Exercising when you’re sick. Is it ok to do?

If you go for a run when you're sick will you get worse? What about exercise class? Or lifting weights? Read more to find out what's ok, what's not.

Time to pick up your winter farm share and get some healthy recipes, too

Winter farm shares. What a great idea! Goranson Farm (organic) offers them and they also offered us some healthy spinach, kale, and turnip recipes.

The connection between your diet and your longevity

Restrict what you eat and you may add years to your life. Healthy years. With the help of Maine researcher Dr. Aric Rogers, we learn how that's possible.

Quick relief for a kinky back

When you've got a kink in your back, try out these moves on the foam roller. Don't have a roller? Don't worry. We also show you how to use a towel.

Recent Podcasts

Seeking clarity about dementia

There are many unanswered questions about Alzheimer's and dementia. Peter Baker, with the Alzheimer's Association in Maine, has some answers in this podcast.

Diabetes Connections: A podcast about type 1 diabetes

A conversation with Stacey Simms, who produces and hosts the Diabetes Connections podcast. It's personal for Stacey, whose son has type 1 diabetes.

Arise Portland: A new experimental ministry that celebrates and fosters wholeness

Pastor Maria Anderson-Lippert leads a new kind of ministry that offers a safe space for reflection, commentary, and exploration. She explains how.

Maine’s unique retreat for combat-injured vets and their families has a successful first summer

Kelly McGaughey's life mission is to change lives. As program director for the Travis Mills Foundation, she does it every day. She explains how in this podcast.

Load More Posts