The doctor will see you now — by video
With the explosion of COVID-19 in the United States, we've also seen an explosion of telehealth programs. If you can't go see your doctor in person, how about an online visit?
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With the explosion of COVID-19 in the United States, we've also seen an explosion of telehealth programs. If you can't go see your doctor in person, how about an online visit?
Are you constantly thinking about food? Often reaching for something to eat without thinking? Feeling guilty or resentful? What if you could learn to appreciate what you eat? Every morsel. There's a term for it — mindful eating.
Dr. Dora Anne Mills takes a look at what has been happening with the pandemic in other countries and reviews lessons learned both abroad and closer to home. She warns that this fall and winter could be very challenging, but she also shares some motherly advice.
What do you think? Would now, in the middle of a pandemic, be a good time to quit smoking? Maybe, since your usual routine may already be disrupted. Here are some pros and cons from a man who quit in May and some helpful resources if you want to try.
How do we make sense of what we know about COVID-19? What's true, what's not? How do we cope with our new realities? If we can't change things on a grand scale, what can we do in our corner of the world? These are a few of the questions Nancy Flagg has been pondering lately.
It's challenging enough for people with chronic conditions to manage their health and navigate a complicated healthcare system. Because of COVID, many people are isolated and disconnected, which creates even more challenges. Harnessing the power of artificial intelligence, a program called Ibis is helping people stay connected and manage their health from home.
COVID-19 has changed our personal relationships in a big way. We are separated from some of the people we love and thrown together 24/7 with others. Either situation takes its toll. In this blog post, we look at the stress too much togetherness can cause and offer some professional advice.
Planning a 4th of July fireworks display in your backyard? You need to know what the law allows. You also want to follow these important safety tips.
We are certainly in the midst of turbulent times, but how do we cultivate mindfulness? What does that even mean? We get some answers from Anne Gosling, who teaches Mindfulness-Based Stress Reduction. Just what we need!
If you've been staying at home because of the pandemic, do you find yourself being more active or less? Either way, you may be putting yourself at risk of hurting your back. Here are some prevention and treatment tips from physical therapist Jason Adour.