Lisa loves her yellow beans and Jan prefers green
A quick trip to the local Farmers' Market and I came away with some great green and yellow bean lessons and recipes.
Enjoying Maine’s fabulous produce — safely
Concern about chemicals used in farming has many folks opting for organic produce, which can be helpful, but isn’t the end to the story
Where you can pick blueberries in Maine
If you want to go blueberry picking in Maine this summer, you're in luck! Check out the 2018 Catching Health list of where you can pick blueberries in Maine.
Indulging ourselves at The Buxton Common
Buxton, Maine is ... well, kind of out in the sticks. But thanks to Max Brody, it now boasts a great new restaurant called The Buxton Common. I predict it will bring lots of people together and that's a healthy thing to do.
Where you can pick strawberries in Maine
What's more delicious than freshly picked strawberries? Here's the 2018 Catching Health list of where you can pick strawberries in Maine.
With love from Mary: A recipe for black bean salad
A stroll through a beautiful old park in Florida, a little history, and a delicious picnic lunch prepared by my sister Mary. You've got to try her recipe for black bean salad — perfect for YOUR picnic.
10 things often taught in health class that could trigger an eating disorder
In any kind of health class, you should learn how to live a healthy lifestyle. But if you're at risk of developing an eating disorder, what you hear in class could be a problem. Here are 10 things to know.
Dare to try something different — Manhattan Sea Vegetable Chowder
You've heard of Manhattan Seafood Chowder before, right? How about Manhattan Sea Vegetable Chowder? Don't even know what a sea vegetable is? Check out this blog post to find out and get the recipe.
The MIND diet. 10 foods that COULD be good for your brain
Want to show your brain some love? (Not to mention the rest of your body.) Research is starting to show that what you eat may play a role in increasing or decreasing your risk of Alzheimer's Disease. The MIND diet offers some suggestions.
How to make a vegan peanut butter cup pie with a toddler
A fun tutorial on making a vegan peanut butter cup pie with the help of a toddler. Plus some insights into raising a vegan child.
Grilled Portobello Mushrooms: From TIQA for Maine Restaurant Week
Join the celebration! Maine Restaurant Week ends Monday, March 12th. You owe it to yourself to try something new — a new restaurant, a new menu. Or try a new recipe. Have some fun!
Healthy tips on controlling how much food you put on your plate
If you're clueless about portion sizes — like what does three ounces of food look like on your plate — I've got some tips for you. I've also got an easy recipe.
Fresh out of my oven — rosemary focaccia
Who doesn't love the smell of baking bread? Want to fill your home with the scent and your belly with the deliciousness? Here's a recipe for rosemary focaccia.
To my valentines: A recipe for a heart-shaped flourless chocolate torte
Want to bake your sweetie something special this Valentine's Day? How about a delicious flourless chocolate torte? We've got a great recipe!
Four recipes for cooking beets. Delicious recipes!
Until a few years ago, I thought I didn't like beets. I discovered that they are delicious, especially roasted or in a salad. You have to try these recipes!
A roasted butternut squash recipe from Chef Annie Mahle
Imagine being the chef on a beautiful schooner that sails up and down the coast of Maine. That's what Annie Mahle does. And she's sharing some recipes with us.
How to make your own sauerkraut from scratch
If you want to add some fiber to your diet and boost your immune system eat sauerkraut. And if you want to add some fun to your life, try making your own.
A recipe for wicked good roasted potatoes
Like roasted potatoes crisp and crunchy on the outside and tender on the inside? I found the perfect recipe — tested it and now I'm sharing it just for you!
A recipe for the new year from The Sinful Kitchen — Pancit Bihon
Looking for a unique culinary experience? How about going to a Filipino Boodle Fight? Or stay home and try The Sinful Kitchen's recipe for Pancit Bihon.
Toast the new year with a smooth non-alcoholic drink
Here's to a Happy New Year! If you prefer to celebrate with a mocktail instead of a cocktail, we've got a few recipes for you.
A family recipe for baked stuffed winter squash
Looking for something new and different to serve for the holidays? Try my sister Debi's recipe for baked stuffed winter squash. You won't be sorry.
A Hanukkah recipe for potato latkes from Ten Apple Farm
Potato latkes are a staple at Hanukkah celebrations and we've got a delicious, easy-to-make recipe from Maine author and goat farmer Margaret Hathaway.
Time to pick up your winter farm share and get some healthy recipes, too
Winter farm shares. What a great idea! Goranson Farm (organic) offers them and they also offered us some healthy spinach, kale, and turnip recipes.
Persian Barley Salad from Rosemont Market & Bakery
Ready to settle down for some healthy eating? Try this recipe for Persian Barley Salad. It's from Rosemont Market so it has to be delicious!
Thankful for … leftovers
Thankful for Thanksgiving leftovers and this great sandwich recipe
5-step recovery plan for getting back on track after Thanksgiving
If Thanksgiving got you off to a rough start as far as your diet is concerned, take a deep breath. Now read this advice from Jackie Conn from Weight Watchers.
Vegan Thanksgiving? Try this recipe for a neat loaf from the Taste of Eden Vegan Café
Don't panic if there will be vegans at your Thanksgiving table. Sonya Tardif to your rescue with a recipe for a holiday neat loaf.
Red velvet “Happy Birthday to Jen!” cupcake recipe
We're celebrating an important birthday on Catching Health. Find out whose and enjoy her healthy happy birthday cupcake recipe.
National Deviled Eggs Day? You’re kidding!
Who needs a special day for deviled eggs? I don't! Whenever wherever, I can't resist. And you won't be able to resist our devilishly delicious tips.
A recipe for vanilla almond panna cotta from chef Max Brody
Try the recipe and learn about Max Brody's new restaurant in Buxton, Maine. He's busy renovating an antique farmhouse that will be home to The Buxton Common.
Oven Bird and Crazy Potatoes — get the recipes!
We love comfort food here at Catching Health. We have two comforting recipes for you — roast chicken and mashed potatoes, both with a delicious twist.
