Should I worry about my child carrying a heavy backpack?
Could your child's backpack cause back problems down the road? How much it weighs and how it's worn can certainly have an impact. Some advice from an expert.
Can you learn to be grateful even when you feel anything but?
Did you know that practicing gratitude can make you happier and healthier? Don't know where to begin? Some tips from Dr. Robert Emmons, a gratitude expert.
What is Morton’s neuroma and how is it treated?
If you have a burning pain in the ball of your foot or it feels numb or tingly, you may have a Morton's neuroma. What's that? Catching Health has the answer.
What should I know about head lice now that the kids are back in school?
Unfortunately, head lice are a common occurrence where children gather, such as in day care or at school. Ten things you should know about the critters.
What’s some good advice for kids who are on the receiving end of cyberbullying?
A bully is a bully is a bully. When it takes place on social media or in texts or emails it's known as cyberbullying. We have some tips for kids and parents.
What is anaphylaxis?
Anaphylaxis is a severe allergic reaction. Because it can be life-threatening, it's important to know the symptoms and what to do if it develops.
What does it mean if your urine changes color?
Ever take a look at the color of your urine? Most people aren't interested, but urine color can provide important information about the state of your health.
What’s the difference between ibuprofen and acetaminophen?
If you want a medication for pain or other symptoms, how do you pick the right one? Pharmacist Stephen Drapeau from Coastal Pharmacy and Wellness helps us out.
When should you see a doctor for a fever?
A fever usually means your body is fighting an infection. But it can mean something else or can cross a line. Dr. Molly O'Malley tells us when to pay attention.
When should you see a doctor for a sore throat?
Most sore throats don't amount to much, but sometimes they do. How do you know when you should have your sore throat checked out? We have the answer.
Do tight shoes and high heels cause bunions?
More than one-third of women in the United States have bunions. Tight shoes and high heels are always getting the blame. But do they really cause bunions?
Should you go to the ER or Express Care?
Sometimes it's clear that you should call 911 and go to the ER. Other times, not so much. Don't wait for an emergency — read our expert advice right now.
What kind of sunscreen should I use?
Not sure what kind of sunscreen or which SPF offers the best protection for your skin? Catching Health has the answers.
Why is summer a really important time to donate blood?
Have you thought about being a blood donor? There's no time like right now. Here's why WHO and the American Red Cross encourage us to donate during the summer.
Is it safe to wear nail polish?
Some brands of nail polish DO contain potentially toxic chemicals. Read how you can check the safety of your favorite polish.
What exactly is gluten? And can I lose weight if I give it up?
Lots of people seem to be giving up gluten. Should you? What exactly is it and is it true that you can lose weight if you give it up? Answers from a nutrition expert.
Is a daily multivitamin “worth it”?
Do you take a multivitamin every day? Is it necessary? Registered dietitian Andrea Paul gives us her answer.
What is an advance directive and why should you have one?
Joan Lunden got personal at a recent Hospice of Southern Maine Conference. The topic was advance directives — something Joan wished her mother had filled out.
How bad are digital screens (computer monitors, tablets, smartphones) for your vision?
How bad are digital screens for our eyes? Optometrist Tim Kearins considers two angles — the effect on vision and how they may increase the risk of eye disease.
Throat scratchy? Sneezing? Is it a cold or do you have an allergy?
With spring comes allergies for some people. Allergy symptoms are often similar to cold symptoms. How can you tell the difference? Catching Health has the answer.
What’s more dangerous, tanning sprays or tanning beds?
Tanning beds are risky, but what about tanning sprays? Pathologist Dr. Katy Linskey gives us the answer.
How will I get enough protein and other questions about going vegan
Thinking about switching to a plant-based diet? Avery Yale Kamila has some tips for you. She's a freelance food writer and the mom of a healthy vegan toddler.
Do mindfulness and meditation really help?
Any of these sound like you? Stressed. In pain. Have a chronic illness. Can't sleep. Worried about the future. How mindfulness and meditation might help.
Which exercise is better for you – running on a treadmill or running outside?
If you prefer running or walking on a treadmill, will you get the same workout as being outside? The answer from an exercise expert.
Why does my heel hurt when I get up in the morning?
If you want to wear flip flops or stilettos or slippers, fine. But don't climb any mountains or your feet, especially your heels, will be crying out in pain.
Is breakfast really the most important meal of the day?
What's your breakfast routine? Grab something on the run? Sit down to a hearty meal? Skip it altogether? Some people say it's the most important meal of the day. We asked a nutrition expert.
Why does my jaw ache when I wake up every morning?
Wake up with an aching jaw or head? Sore gums? Sensitive teeth? Prosthodontist Dr. Paul Best gives us some possible reasons why.
What causes carpal tunnel syndrome?
Got a tingling sensation in your thumb and several fingers? You might have carpal tunnel syndrome. Learn more.
Is bronchitis contagious?
If you have a cold that settles in your chest, you may have bronchitis. Is it contagious? That's the number one question doctors get asked. We have the answer.
What is normal blood pressure?
What is normal blood pressure? When do you need to take action and what can you do to get it lower? Find answers in Catching Health Q & A.
Are protein and energy bars worth the calories?
Have you ever grabbed an energy bar as a snack or a meal when you're in a pinch? Some are loaded with calories. Some tips from a registered dietitian.
