Stress and Memory Loss
Research shows that too much stress may affect memory. What happens and what can you do to reduce stress? Find out in this Catching Health blog post.
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Too much stress? Can’t sleep? Maybe you should see a hypnotist
Once a lawyer, now a hypnotist, Maggie Clement helps people at the Cancer Community Center manage their pain, their stress and anxiety, and their sleep.
Using Myers-Briggs to understand the connection between your personality and how you handle stress
Your way of handling stress may not be mine. Knowing the difference can help, especially in the midst of a crisis. One possibly useful tool: Myers-Briggs.
Zebrafish may hold the answer to why early life stress can make you sick when you’re an adult
Scientists at MDI Biological Laboratory are using zebrafish to figure out exactly what happens when embryos are exposed to elevated levels of stress hormones.
Five killer stress busters that made me a better mother (At least I’d like to think they did)
Sometimes we don’t realize the effect that stress can have on us. We all have our own ways of coping. I learned some good strategies when my kids were young.
Signs of Post-Traumatic Stress in the Workplace
Source: Pond5 The workplace, all by itself, causes a lot of people a lot of stress. In fact, in the United States, work is at the top of the list of things that stress us out. But sometimes, it’s what may have happened outside of work that adds to the stress [...]
Feeling too grumpy or stressed out to exercise? Think again!
A little exercise can go a long way in reducing stress and making you feel good, along with its many other health benefits.
TIR: What It Is and How It Can Help People Affected By Trauma and Stress
In 2003, Cynthia Scott had some unresolved issues that she wanted to put to rest. She ended up seeing a licensed clinical professional counselor (LCPC) whose primary counseling tool was something called TIR. TIR stands for Traumatic Incident Reduction. TIR therapy was developed by retired California psychiatrist Dr. Frank Gerbode in the 80s and is [...]
The connection between being hoarse and having acid reflux
If I had a lot of heartburn, I might have suspected acid reflux. Instead, I was often hoarse, which I didn't realize can also be a symptom.
When should you be concerned about memory loss?
Now, where did I put my keys? What is that person's name? I know I came in here for something, but what was it? If any of these happen to you, should you be worried about dementia?