From the blog
The happiest, healthiest town in Maine? That's what's in the works for Gorham. Learn how the initiative got started and how the town hopes to reach its goal.
It's asparagus season and thanks to my husband Barry, this wonderful vegetable grows right in our backyard. Learn how to cook it to perfection.
Colleen Kelley, who owns Silly's Restaurant, likes to serve a well-rounded menu. She shares a chicken recipe with us that she calls Imperial Thai Fighter.
Joan Lunden got personal at a recent Hospice of Southern Maine Conference. The topic was advance directives — something Joan wished her mother had filled out.
Have insomnia? Sleep specialist Dr. Christopher Hughes talks about common causes and how to break the cycle. Listen to our podcast.
If you're a woman trying to be healthy, we've got all kinds of ideas for you. From getting physical to putting yourself first for once, it's all about YOU.
Martin Baker, from England, and Fran Houston, from Maine, talk about their new book High Tide, Low Tide: A Caring Friend's Guide to Bipolar Disorder.
Are you confused about the best ways to screen for breast cancer? Some recommendations from an expert
Is a mammogram the best way to screen for breast cancer? Dr. Suzanne Hoekstra answers the question and more in this episode of the Catching Health Podcast.
Are you at risk for osteoporosis? Are you confused about how to treat or prevent it? In this podcast, Diane asks researcher Dr. Clifford Rosen for some answers.
A few years ago, my mother was diagnosed with dementia. In this Catching Health podcast, I share some communication tips I've learned — often the hard way.