From the blog
How does the thought of less stress and more vitality sound to you? If you're yearning for both, you might want to learn the ancient Chinese practice of Qigong.
As they try to be healthier, more people are eating plant-based meals. Build-Your-Own Stir Fry Bowls are fun for the whole family to make, especially the kids.
Thinking about switching to a plant-based diet? Avery Yale Kamila has some tips for you. She's a freelance food writer and the mom of a healthy vegan toddler.
If you suffer from irritable bowel syndrome or IBS, you'll want to hear what registered dietitian Patsy Catsos has to say about a low FODMAP way of eating. It could change your life.
Because their joints feel stiff and they hurt, many people with arthritis stop being active, when regular exercise might help them feel better.
Looking for something new and delicious to eat? Try this brunch recipe from Kismet, a lovely little restaurant in Montpelier, Vermont.
Why palliative care is so important, not only for a seriously ill patient but for the entire family. A conversation with palliative care specialist Dr. Diane Meier.
Martin Baker, from England, and Fran Houston, from Maine, talk about their new book High Tide, Low Tide: A Caring Friend's Guide to Bipolar Disorder.
Are you confused about the best ways to screen for breast cancer? Some recommendations from an expert
Is a mammogram the best way to screen for breast cancer? Dr. Suzanne Hoekstra answers the question and more in this episode of the Catching Health Podcast.
Are you at risk for osteoporosis? Are you confused about how to treat or prevent it? In this podcast, Diane asks researcher Dr. Clifford Rosen for some answers.