Loading...

From the blog

What you need to know about life-threatening eating disorders

Dr. Patrice Lockhart, medical director of the New England Eating Disorders Program at Sweetser, talks about risks, symptoms, and treatment of eating disorders.

After suffering an aneurysm in her brain, Amy Paquette finally got her life back again

One in 50 people in the U.S. has a brain aneurysm, including Amy Paquette. She shares her story of recovery to give hope and encouragement to others.

Tips on making the perfect healthy and delicious smoothie

Lisa Sharp, who owns Peachy's Smoothie Cafe, shares one of her recipes and some tips for making your own perfect smoothies.

Is a daily multivitamin “worth it”?

Do you take a multivitamin every day? Is it necessary? Registered dietitian Andrea Paul gives us her answer.

How the town of Gorham intends to become the happiest, healthiest community in Maine

The happiest, healthiest town in Maine? That's what's in the works for Gorham. Learn how the initiative got started and how the town hopes to reach its goal.

How to cook asparagus fresh from the garden

It's asparagus season and thanks to my husband Barry, this wonderful vegetable grows right in our backyard. Learn how to cook it to perfection.

Recent Podcasts

Tips on how to keep that resolution to lose weight in the coming year

What's your New Year's resolution? If it's to lose weight, you are not alone. Think you might need some expert advice and support? Listen to this podcast.

A conversation about suicide. Why there are no right or wrong words

If you're worried that someone is contemplating suicide, there are no right or wrong words. What's important is to say something. Learn more in this podcast.

What is palliative care? A conversation with a doctor who has made it her life’s work

Why palliative care is so important, not only for a seriously ill patient but for the entire family. A conversation with palliative care specialist Dr. Diane Meier.

High Tide, Low Tide: A Caring Friend’s Guide to Bipolar Disorder

Martin Baker, from England, and Fran Houston, from Maine, talk about their new book High Tide, Low Tide: A Caring Friend's Guide to Bipolar Disorder.

Load More Posts