From the blog
Planning a 4th of July fireworks display in your backyard? You need to know what the law allows. You also want to follow these important safety tips.
From early childhood to late in life, it's important to be physically active. Catching Health has some easy to follow tips on how you can be active and be safe.
There's more to the Fourth of July than fireworks. How about food and more food? Be sure to add these patriotic berry kebabs to your menu.
Sometimes it's clear that you should call 911 and go to the ER. Other times, not so much. Don't wait for an emergency — read our expert advice right now.
A brain injury changed Carole Starr's life forever. She learned to accept it, but not easily. In this podcast, she talks about her new book To Root & To Rise.
Being a teenager is challenging enough, but imagine adding diabetes to the mix. Nicole Petit, who's now an adult, tells us how she struggled to keep a balance.
Relationship coach and divorce consultant Dr. Erin Oldham helps couples (and children) navigate the sometimes rocky world of love, marriage and divorce.
An interview with naturopathic physician Sarah Kozur. She explains the philosophy behind naturopathy, educational requires and tools she uses in her practice.
You might think that listening to music is therapeutic. It is, but music therapist Kate Beever takes it to a different level.
What's your New Year's resolution? If it's to lose weight, you are not alone. Think you might need some expert advice and support? Listen to this podcast.