What does it mean when you have a-fib?
A-fib is becoming more and more common. What is it and should you be concerned if you have it? When a friend of mine was recently diagnosed, I decided to learn more.
If you didn't find what you were looking for, try a new search!
A-fib is becoming more and more common. What is it and should you be concerned if you have it? When a friend of mine was recently diagnosed, I decided to learn more.
If you'd love to do yoga, but feel limited because of your age or an injury, let me introduce you to gentle yoga.
Even before COVID kept people away from their hairdressers, there was a trend underway. Going gray. And now, the transformed are emerging in all their glory.
Are you constantly trying to strike a balance between work and well, life? This work-life card sort may help you out.
Maine artist Amy Stacey Curtis had recently wrapped up a successful 18-year installation project when out of nowhere, she was struck down by a mysterious and debilitating brain disorder. She now shares her unbelievable story with as many people as she can.
The stress of dealing with COVID-19 has made things even worse for people who struggle with seasonal depression. It impacts all aspects of their lives, including their work life.
In this thoughtful essay, in which she reflects on the past and looks to the future, Dr. Dora Anne Mills writes that she chose to spend New Year's weekend living in the present. It was a good place to be, she said.
When the new year rolls around, so do thoughts of making resolutions. Need some inspiration? I came up with a whopping 175 suggestions!
I try to find things to laugh about, but it's not always easy these days. Laughing is supposed to be good for us but how can you laugh if so little seems funny? What if you just decided to laugh for no apparent reason. That's what Laughter Yoga is all about. I tried it recently and enjoyed myself. No joke.
It's not unusual for new mothers to experience postpartum depression after giving birth. But what about new fathers? Can they, too, have postpartum depression? Definitely.