From the blog
Menopause is confusing for many women. They can struggle with symptoms, but be unsure of the risks and benefits of hormone therapy. Some tips in this podcast.
Finding a good after school program for your kids can be a challenge. Some families in Maine say they were fortunate to discover a program that incorporates martial arts.
Who has a grandmother who makes jams and jellies every summer and fall? Or do you stock up at farmers' markets or autumn fairs? Now you can try making your own!
Unfortunately, head lice are a common occurrence where children gather, such as in day care or at school. Ten things you should know about the critters.
A tuning fork produces a pure musical tone when you tap it against something and make it vibrate. Helpful for tuning a musical instrument and also for healing.
Looking for something to do this Labor Day weekend? If you live in southern Maine (or are visiting), I recommend paddling a canoe through the Scarborough Marsh.
Dr. Patrice Lockhart, medical director of the New England Eating Disorders Program at Sweetser, talks about risks, symptoms, and treatment of eating disorders.
Have insomnia? Sleep specialist Dr. Christopher Hughes talks about common causes and how to break the cycle. Listen to our podcast.
Vein disease is one of the most common health problems in the United States. Learn about the latest treatments in this podcast with Dr. Cindy Asbjornsen.
If you suffer from irritable bowel syndrome or IBS, you'll want to hear what registered dietitian Patsy Catsos has to say about a low FODMAP way of eating. It could change your life.