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From the blog

Why does my jaw ache when I wake up every morning?

Wake up with an aching jaw or head? Sore gums? Sensitive teeth? Prosthodontist Dr. Paul Best gives us some possible reasons why.

Dr. Christiane Northrup teaches us how to make life easy

In this podcast, best-selling author Dr. Christiane Northrup shares the essential truth she has come to understand and the wisdom she has gained throughout her life.

For people living with Parkinson’s, Rock Steady Boxing offers the chance to be active again

Research shows that intensive exercise can benefit people with Parkinson's disease. A new program in Mid Coast Maine is proving the point. It's called Rock Steady Boxing.

Let’s talk about eating disorders — what they are and how they can be treated

Eating disorders are complex and often dangerous illnesses. Learn about the most common eating disorders and what to do if you're worried you or someone you know has one.

A recipe for yummy blueberry banana pancakes, compliments of MAND

When cold winter winds whip around it's the perfect time for homemade pancakes. A recipe from the food experts at the Maine Academy of Nutrition and Dietetics.

What should you do when you miss two weeks of exercise?

After being sick and missing two weeks of exercise I was tempted to give up. Thanks to my trainer's good advice, I'm back on track.

Recent Podcasts

What is palliative care? A conversation with a doctor who has made it her life’s work

Why palliative care is so important, not only for a seriously ill patient but for the entire family. A conversation with palliative care specialist Dr. Diane Meier.

High Tide, Low Tide: A Caring Friend’s Guide to Bipolar Disorder

Martin Baker, from England, and Fran Houston, from Maine, talk about their new book High Tide, Low Tide: A Caring Friend's Guide to Bipolar Disorder.

Are you confused about the best ways to screen for breast cancer? Some recommendations from an expert

Is a mammogram the best way to screen for breast cancer? Dr. Suzanne Hoekstra answers the question and more in this episode of the Catching Health Podcast.

What you might not know about osteoporosis. Listen to the latest research

Are you at risk for osteoporosis? Are you confused about how to treat or prevent it? In this podcast, Diane asks researcher Dr. Clifford Rosen for some answers.

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