Some lessons are learned the hard way. Don't let Medicare fraud be one of them. To help arm you with some useful information, I did a little research on how to be vigilant.
What's more delicious than freshly picked strawberries? Here's the 2018 Catching Health list of where you can pick strawberries in Maine.
At last, summer is nearly here in New England. The kids will soon be out of school and pool covers will be coming off. You might be anxious to dive right in, but first, read these important safety tips.
A new two-shot shingles vaccine was recently approved for people 50 and older. Catching Health has an overview of shingles and some information about the new vaccine, which is called Shingrix.
I think everyone has insomnia from time to time. Strength coach Andy Wight takes a break from exercising to show us a move designed to help you relax and hopefully, get a good night's sleep.