From the blog
In honor of National French Fry Day, we will indulge ourselves! I have fond memories of fries, but they're not so good for you. That's why we've got some healthy tips.
A grant from the Alfond Foundation will help MaineHealth expand access to cancer care in Maine. In this podcast, cancer specialist Dr. Scot Remick explains how.
If you've ever hurt your back, you know how miserable it can feel. That's what happened to Samantha Bassett. She found relief from a combination of treatments.
Children may be resilient but illness or injury can have a big impact on their coping skills. Read how the right book could help them through a difficult time.
One of the biggest myths about women lifting weights is that they'll pack on the muscles and become big and bulky. What really happens?
If you like crab cakes, you're going to love this recipe from Diamond's Edge. Perfect for a lovely summer evening meal. We've also got a helpful cooking tip from one of the chefs.
Sadly, kids with disabilities are often excluded from activities that other kids are doing. Listen to how the National Inclusion Project is making a difference.
It's our emotions, not lack of time management skills, that make us procrastinate says Dr. Timothy Pychyl. If you need some help, listen to this podcast now.
You should know the difference between cardiac arrest and a heart attack. In this podcast, Dr. Brandei Wingard explains and tells us how to protect our hearts.