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From the blog

Arise Portland: A new experimental ministry that celebrates and fosters wholeness

Pastor Maria Anderson-Lippert leads a new kind of ministry that offers a safe space for reflection, commentary, and exploration. She explains how.

How to wake up your sleepy glutes and reduce the risk of an athletic knee injury

What's one thing good athletes have in common? Strong glutes! We've got some tips on how to strengthen yours and hopefully, prevent some injuries.

Red velvet “Happy Birthday to Jen!” cupcake recipe

We're celebrating an important birthday on Catching Health. Find out whose and enjoy her healthy happy birthday cupcake recipe.

What is Reiki?

I'd heard of Reiki before but never experienced it myself. Learn how it's done and what I got out of my first Reiki session.

Maine’s unique retreat for combat-injured vets and their families has a successful first summer

Kelly McGaughey's life mission is to change lives. As program director for the Travis Mills Foundation, she does it every day. She explains how in this podcast.

National Deviled Eggs Day? You’re kidding!

Who needs a special day for deviled eggs? I don't! Whenever wherever, I can't resist. And you won't be able to resist our devilishly delicious tips.

Recent Podcasts

Raising sexually healthy children: Advice from an expert

Had THE TALK with your kids yet? Don't even know how to get things started? Listen to Jennifer Wiessner. She's an expert on raising sexually healthy children.

How some emergency responders are trying to keep people well and out of the hospital

Community paramedicine is a growing trend around the country. Instead of providing emergency care, trained paramedics are helping to keep people well. Learn how in this podcast.

Expanding access to cutting edge cancer care in Maine

A grant from the Alfond Foundation will help MaineHealth expand access to cancer care in Maine. In this podcast, cancer specialist Dr. Scot Remick explains how.

To Root and To Rise: Accepting Brain Injury

A brain injury changed Carole Starr's life forever. She learned to accept it, but not easily. In this podcast, she talks about her new book To Root & To Rise.

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