From the blog
Some brands of nail polish DO contain potentially toxic chemicals. Read how you can check the safety of your favorite polish.
Three weeks have passed since you started working out. All you feel is sore and you want to quit. Here's why strength coach Andy Wight says you shouldn't give up!
Thirty years after graduating from St. Joseph's College In Standish, Maine, Jeanne Donlevy Arnold gave her alma mater $2 million. Here's why.
Nicole Petit has had diabetes since she was nine. There are always challenges but she still manages to live a life full of love, determination, and adventure.
The ways honeybees are good for us can't be contained in a nutshell. That's what Phil Gaven from The Honey Exchange says. He also shares the goodness of honey.
Lots of people seem to be giving up gluten. Should you? What exactly is it and is it true that you can lose weight if you give it up? Answers from a nutrition expert.
You should know the difference between cardiac arrest and a heart attack. In this podcast, Dr. Brandei Wingard explains and tells us how to protect our hearts.
Relationship coach and divorce consultant Dr. Erin Oldham helps couples (and children) navigate the sometimes rocky world of love, marriage and divorce.
An interview with naturopathic physician Sarah Kozur. She explains the philosophy behind naturopathy, educational requires and tools she uses in her practice.
You might think that listening to music is therapeutic. It is, but music therapist Kate Beever takes it to a different level.