In any kind of health class, you should learn how to live a healthy lifestyle. But if you're at risk of developing an eating disorder, what you hear in class could be a problem. Here are 10 things to know.
Calling all book lovers. It's time to celebrate all the benefits of reading. Just looking at a picture of a Grampie reading to his granddaughter can make you feel better. Find out how and where you can join the party and why reading is so good for you.
If you think being over 65 gives you license to slow down, think again. Staying active keeps you young, happy and healthy. If you don't believe me, read what these people say about regular exercise.
You've heard of Manhattan Seafood Chowder before, right? How about Manhattan Sea Vegetable Chowder? Don't even know what a sea vegetable is? Check out this blog post to find out and get the recipe.
Finding it difficult these days to even agree to disagree? According to a national poll on civility in America, 75% of respondents agree that incivility has risen to crisis levels. In this Catching Health podcast, we learn about some major efforts to revive civility in America.
Here in New England, most of the snow has melted and spring flowers are blossoming. But if your yard looks like mine, there's a lot of raking and pickup to do. Maybe you should read this first.