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Recent Stories

Improve your mood with regular exercise

Feeling low? I think we all do from time to time. Research shows that exercise may help — whether you're doing aerobic or resistance training.

Getting in touch with the emotional demands of Alzheimer’s by channeling Jackson Pollock

Alzheimer's disease is usually an emotional roller coaster not only for the person who has it but also for family and friends. While you can't let go of the disease, people can learn to let go of their emotions. One way is by expressing themselves through art.

Indulging ourselves at The Buxton Common

Buxton, Maine is ... well, kind of out in the sticks. But thanks to Max Brody, it now boasts a great new restaurant called The Buxton Common. I predict it will bring lots of people together and that's a healthy thing to do.

How Risa Card turned having brain cancer into something positive

This is the story of how one woman turned the darkest time of her life — when she was being treated for a malignant brain tumor — into something positive. She was supported and inspired by someone special and now she is the one who is supporting and inspiring others.

Breaking news: Men are not invincible

Men, on average, are less healthy and have a shorter life expectancy than women. Here are some tips that are designed to help level the playing field.

Lessons on preventing Medicare fraud

Some lessons are learned the hard way. Don't let Medicare fraud be one of them. To help arm you with some useful information, I did a little research on how to be vigilant.