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From the blog

A lobster, avocado & mango salad that just screams summer in Maine

Looking for a simple but delicious salad to make for summer guests (or just you)? Try this lobster, avocado and mango salad compliments of Stonewall Kitchen.

Where you can pick blueberries in Maine

If you want to go blueberry picking in Maine this summer, you're in luck! Check out the Catching Health list of where you can pick blueberries in Maine.

When should you see a doctor for a sore throat?

Most sore throats don't amount to much, but sometimes they do. How do you know when you should have your sore throat checked out? We have the answer.

Get rid of pesky deer flies with this easy-to-make hat trap

Thanks to deer flies, mowing the lawn used to be a nightmare for my husband. Now, it's a dream! His secret to getting rid of them and an update on its success rate.

Dempsey Center and Cancer Community Center merging to expand access to their services and programs

The Cancer Community Center in South Portland and the Dempsey Center in Lewiston announced that they plan to merge as the Dempsey Centers. The details.

How to enjoy your summer and remain tick-free!

Does the threat of ticks keep you from enjoying outdoor activities? If you're confused about how best to protect yourself, be sure to read these important tips.

Recent Podcasts

What you need to know about life-threatening eating disorders

Dr. Patrice Lockhart, medical director of the New England Eating Disorders Program at Sweetser, talks about risks, symptoms, and treatment of eating disorders.

Help! Why can’t I get a decent night’s sleep?

Have insomnia? Sleep specialist Dr. Christopher Hughes talks about common causes and how to break the cycle. Listen to our podcast.

The latest in vein treatments — from spider to varicose to deep vein thrombosis

Vein disease is one of the most common health problems in the United States. Learn about the latest treatments in this podcast with Dr. Cindy Asbjornsen.

Suffer from an irritable bowel? Learn how a low FODMAP diet may bring you relief

If you suffer from irritable bowel syndrome or IBS, you'll want to hear what registered dietitian Patsy Catsos has to say about a low FODMAP way of eating. It could change your life.

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