From the blog
Love your pets? Of course you do! That's why you should check out this list of tips for keeping them safe during the holidays.
A conversation with Stacey Simms, who produces and hosts the Diabetes Connections podcast. It's personal for Stacey, whose son has type 1 diabetes.
Thankful for Thanksgiving leftovers and this great sandwich recipe
If Thanksgiving got you off to a rough start as far as your diet is concerned, take a deep breath. Now read this advice from Jackie Conn from Weight Watchers.
Feeling a little groggy from all that food you ate for Thanksgiving? Strength coach Andy Wight has a short but intense calorie burning routine just for you.
Don't panic if there will be vegans at your Thanksgiving table. Sonya Tardif to your rescue with a recipe for a holiday neat loaf.
Menopause is a normal part of a woman's life, but it is a major shift. Hot flashes aren't the only disruptive symptoms — we talk about them all in our podcast.
What are you grateful for? In this podcast, researcher Dr. Robert Emmons discusses what gratitude is, how easy it is to find it, and why it's important to try.
Menopause is confusing for many women. They can struggle with symptoms, but be unsure of the risks and benefits of hormone therapy. Some tips in this podcast.
In this Catching Health podcast, I talk with world-renowned dementia and Alzheimer's expert Teepa Snow. She shares practical skills and strategies.