From the blog
Did you know that practicing gratitude can make you happier and healthier? Don't know where to begin? Some tips from Dr. Robert Emmons, a gratitude expert.
A list of some Maine orchards that let you pick your own apples. It's a great way to spend a late summer/early fall afternoon.
More than 3 million cases of mono are diagnosed every year. The majority are teenagers, but you might be surprised at how many people over 40 get the virus.
If you've been doing crunches to tighten your abs or core, Strength Coach Andy Wight thinks you should stop and try something else. He tells us why and what.
Packing nutritious school lunches that your child will actually eat isn't easy. We have some tips from two moms, one's a vegan and the other is not.
If you have a burning pain in the ball of your foot or it feels numb or tingly, you may have a Morton's neuroma. What's that? Catching Health has the answer.
Community paramedicine is a growing trend around the country. Instead of providing emergency care, trained paramedics are helping to keep people well. Learn how in this podcast.
A grant from the Alfond Foundation will help MaineHealth expand access to cancer care in Maine. In this podcast, cancer specialist Dr. Scot Remick explains how.
A brain injury changed Carole Starr's life forever. She learned to accept it, but not easily. In this podcast, she talks about her new book To Root & To Rise.
Men — this podcast is all about you! We want you to have a long and healthy life, so we've got lots of useful tips for you. It's because we love you AND it's Men's Health Week.