Indulging ourselves at The Buxton Common restaurant

Buxton, Maine is ... well, kind of out in the sticks. But thanks to Max Brody, it now boasts a great new restaurant called The Buxton Common. I predict it will bring lots of people together and that's a healthy thing to do.

By | June 21st, 2018|Nosh & Nutrition|0 Comments

Where you can pick strawberries in Maine

What's more delicious than freshly picked strawberries? Here's the 2018 Catching Health list of where you can pick strawberries in Maine.

By | June 13th, 2018|Nosh & Nutrition|23 Comments

With love from Mary: A recipe for black bean salad

A stroll through a beautiful old park in Florida, a little history, and a delicious picnic lunch prepared by my sister Mary. You've got to try her recipe for black bean salad — perfect for YOUR picnic.

By | May 17th, 2018|Nosh & Nutrition|0 Comments

10 things often taught in health class that could trigger an eating disorder

In any kind of health class, you should learn how to live a healthy lifestyle. But if you're at risk of developing an eating disorder, what you hear in class could be a problem. Here are 10 things to know.

By | April 26th, 2018|Nosh & Nutrition|0 Comments

Dare to try something different — Manhattan Sea Vegetable Chowder

You've heard of Manhattan Seafood Chowder before, right? How about Manhattan Sea Vegetable Chowder? Don't even know what a sea vegetable is? Check out this blog post to find out and get the recipe.

By | April 19th, 2018|Nosh & Nutrition|0 Comments

The MIND diet. 10 foods that COULD be good for your brain

Want to show your brain some love? (Not to mention the rest of your body.) Research is starting to show that what you eat may play a role in increasing or decreasing your risk of Alzheimer's Disease. The MIND diet offers some suggestions.

By | April 6th, 2018|Nosh & Nutrition|2 Comments

How to make a vegan peanut butter cup pie with a toddler

A fun tutorial on making a vegan peanut butter cup pie with the help of a toddler. Plus some insights into raising a vegan child.

By | March 22nd, 2018|Nosh & Nutrition|0 Comments

Grilled Portobello Mushrooms: From TIQA for Maine Restaurant Week

Join the celebration! Maine Restaurant Week ends Monday, March 12th. You owe it to yourself to try something new — a new restaurant, a new menu. Or try a new recipe. Have some fun!

By | March 8th, 2018|Nosh & Nutrition|0 Comments

Healthy tips on controlling how much food you put on your plate

If you're clueless about portion sizes — like what does three ounces of food look like on your plate — I've got some tips for you. I've also got an easy recipe.

By | March 1st, 2018|Nosh & Nutrition|0 Comments

Fresh out of my oven — rosemary focaccia

Who doesn't love the smell of baking bread? Want to fill your home with the scent and your belly with the deliciousness? Here's a recipe for rosemary focaccia.

By | February 15th, 2018|Nosh & Nutrition|0 Comments

To my valentines: A recipe for a heart-shaped flourless chocolate torte

Want to bake your sweetie something special this Valentine's Day? How about a delicious flourless chocolate torte? We've got a great recipe!

By | February 8th, 2018|Nosh & Nutrition|0 Comments

Four recipes for cooking beets. Delicious recipes!

Until a few years ago, I thought I didn't like beets. I discovered that they are delicious, especially roasted or in a salad. You have to try these recipes!

By | February 1st, 2018|Nosh & Nutrition|0 Comments

A roasted butternut squash recipe from Chef Annie Mahle

Imagine being the chef on a beautiful schooner that sails up and down the coast of Maine. That's what Annie Mahle does. And she's sharing some recipes with us.

By | January 25th, 2018|Nosh & Nutrition|0 Comments

How to make your own sauerkraut from scratch

If you want to add some fiber to your diet and boost your immune system eat sauerkraut. And if you want to add some fun to your life, try making your own.

By | January 18th, 2018|Nosh & Nutrition|0 Comments

A recipe for wicked good roasted potatoes

Like roasted potatoes crisp and crunchy on the outside and tender on the inside? I found the perfect recipe — tested it and now I'm sharing it just for you!

By | January 11th, 2018|Nosh & Nutrition|0 Comments

A recipe for the new year from The Sinful Kitchen — Pancit Bihon

Looking for a unique culinary experience? How about going to a Filipino Boodle Fight? Or stay home and try The Sinful Kitchen's recipe for Pancit Bihon.

By | January 4th, 2018|Nosh & Nutrition|0 Comments

Toast the new year with a smooth non-alcoholic drink

Here's to a Happy New Year! If you prefer to celebrate with a mocktail instead of a cocktail, we've got a few recipes for you.

By | December 28th, 2017|Nosh & Nutrition|0 Comments

A family recipe for baked stuffed winter squash

Looking for something new and different to serve for the holidays? Try my sister Debi's recipe for baked stuffed winter squash. You won't be sorry.

By | December 22nd, 2017|Nosh & Nutrition|2 Comments

A Hanukkah recipe for potato latkes from Ten Apple Farm

Potato latkes are a staple at Hanukkah celebrations and we've got a delicious, easy-to-make recipe from Maine author and goat farmer Margaret Hathaway.

By | December 14th, 2017|Nosh & Nutrition|0 Comments

Time to pick up your winter farm share and get some healthy recipes, too

Winter farm shares. What a great idea! Goranson Farm (organic) offers them and they also offered us some healthy spinach, kale, and turnip recipes.

By | December 7th, 2017|Nosh & Nutrition|2 Comments

Persian Barley Salad from Rosemont Market & Bakery

Ready to settle down for some healthy eating? Try this recipe for Persian Barley Salad. It's from Rosemont Market so it has to be delicious!

By | November 30th, 2017|Nosh & Nutrition|0 Comments

Thankful for … leftovers

Thankful for Thanksgiving leftovers and this great sandwich recipe

By | November 24th, 2017|Nosh & Nutrition|0 Comments

5-step recovery plan for getting back on track after Thanksgiving

If Thanksgiving got you off to a rough start as far as your diet is concerned, take a deep breath. Now read this advice from Jackie Conn from Weight Watchers.

By | November 24th, 2017|Nosh & Nutrition|0 Comments

Vegan Thanksgiving? Try this recipe for a neat loaf from the Taste of Eden Vegan Café

Don't panic if there will be vegans at your Thanksgiving table. Sonya Tardif to your rescue with a recipe for a holiday neat loaf.

By | November 16th, 2017|Nosh & Nutrition|0 Comments

Red velvet “Happy Birthday to Jen!” cupcake recipe

We're celebrating an important birthday on Catching Health. Find out whose and enjoy her healthy happy birthday cupcake recipe.

By | November 9th, 2017|Nosh & Nutrition|0 Comments

National Deviled Eggs Day? You’re kidding!

Who needs a special day for deviled eggs? I don't! Whenever wherever, I can't resist. And you won't be able to resist our devilishly delicious tips.

By | November 2nd, 2017|Nosh & Nutrition|0 Comments

A recipe for vanilla almond panna cotta from chef Max Brody

Try the recipe and learn about Max Brody's new restaurant in Buxton, Maine. He's busy renovating an antique farmhouse that will be home to The Buxton Common.

By | October 26th, 2017|Nosh & Nutrition|0 Comments

Oven Bird and Crazy Potatoes — get the recipes!

We love comfort food here at Catching Health. We have two comforting recipes for you — roast chicken and mashed potatoes, both with a delicious twist.

By | October 19th, 2017|Nosh & Nutrition|2 Comments

Doctor’s orders: Try this recipe for spring rolls AND take a class in our teaching kitchen

What if your doctor handed you a prescription for a cooking class? To give people a real lesson in healthier eating, a Maine Hospital has a teaching kitchen.

By | October 13th, 2017|Nosh & Nutrition|0 Comments

Recipes for quinoa vegetable soup and zucchini applesauce cookies

Fresh out of the garden ingredients for soup and cookies. That's right, cookies! And these students say they're delicious and easy to make. They should know!

By | October 5th, 2017|Nosh & Nutrition|0 Comments

Add some bitters to your cocktails, your mocktails, and your food

Roots, flowers, herbs. Steep them in alcohol for a few weeks and you've got bitters. That's what Nolan Stewart does for a living. He shares his process and some recipes.

By | September 22nd, 2017|Nosh & Nutrition|0 Comments