Learn how Classical Five-Element Acupuncture connects with nature to restore a person's balance and promote healing of the mind, body, and spirit.
Nothing says l love you like something you made yourself. We've got some handmade inspiration for you. They're simple ideas but packed with love.
Millions of diabetics develop painful peripheral neuropathy. Discoveries by a scientist at MDI Biological Lab in Bar Harbor may lead to new treatments.
Hypothermia: When the core body temperature is below 95°F. It happens if the body loses heat faster than it can be produced. Read these important tips.
What's wrong with a little coffee in the afternoon? For me, it can mean being wide awake at 3 am. Here are some other things not to eat or drink before bed.
It's easy to get in a funk in the middle of winter. I got a little advice from my friends to help me climb out of mine.
With so many colds going around, I think everyone's immune system needs a boost. Dr. Shawn Higgins gives us some advice on how we can do that.
You may think your pets aren't bothered by the cold, but there are some subtle signs you shouldn't ignore. Learn how to keep them safe in freezing weather.
Dreading the holidays? Your family isn't on the same page politically and you know dinner will end in a shouting match? Learn how to set the table for civility.
Restrict what you eat and you may add years to your life. Healthy years. With the help of Maine researcher Dr. Aric Rogers, we learn how that's possible.
Love your pets? Of course you do! That's why you should check out this list of tips for keeping them safe during the holidays.
No power? If you're planning to use a generator, space heater or something similar, make sure to read these important safety tips.
Most people try to avoid ticks when they're outside. Erick Schadler went looking for them. The St. Joseph's College senior spent his summer doing tick research.
To most of us, fruit flies are obnoxious. To Dr. Vicki Losick, a Maine researcher, they may pave the way towards new wound healing treatments for humans.
There's nothing quite as soothing as a bit of pampering. That's what was happening at the Dempsey Challenge, compliments of Lipstick Angels & Jillian Dempsey.
Based on a true story, in Sammy's Broken Leg, Sammy breaks her femur and ends up in a spica cast. We see how she and her family make the best of the situation.
A small town in Maine takes on the huge goal of becoming the happiest, healthiest community in the state. It begins by encouraging residents to move naturally.
It's Childhood Obesity month, but instead of focusing on obesity, an organization that is trying to tackle the issue recommends an approach known as 5-2-1-0.
More than 3 million cases of mono are diagnosed every year. The majority are teenagers, but you might be surprised at how many people over 40 get the virus.
A tuning fork produces a pure musical tone when you tap it against something and make it vibrate. Helpful for tuning a musical instrument and also for healing.
Looking for something to do this Labor Day weekend? If you live in southern Maine (or are visiting), I recommend paddling a canoe through the Scarborough Marsh.
For the past three decades, Nicole Petit has lived with Type 1 diabetes. Now 40, she's had to face some new challenges. As usual, she keeps a positive attitude.
Most headaches are not life threatening but can be disabling. Some headaches are dangerous. Learn headache causes and triggers, as well as crucial symptoms.
For people with autism, a major study may provide answers about possible causes and treatments. Learn more about the SPARK study and how you might participate.
CoolSculpting is a procedure that gets rid of stubborn fat by freezing it. Here are some details to help you decide if it's something you'd like to try.
Bakers and bread lovers — affectionately known as grainiacs — will be descending upon Skowhegan, Maine to celebrate ... what else? Bread!
Thanks to deer flies, mowing the lawn used to be a nightmare for my husband. Now, it's a dream! His secret to getting rid of them and an update on its success rate.
The Cancer Community Center in South Portland and the Dempsey Center in Lewiston announced that they plan to merge as the Dempsey Centers. The details.
If you've ever hurt your back, you know how miserable it can feel. That's what happened to Samantha Bassett. She found relief from a combination of treatments.
Children may be resilient but illness or injury can have a big impact on their coping skills. Read how the right book could help them through a difficult time.