Healthy for the Holidays 8 Week Challenge

Posted on September 23rd, 2013 by dianeatwood |
When:
October 16, 2013 @ 11:00 pm GMT0
2013-10-16T23:00:00+00:00
2013-10-16T23:30:00+00:00
Where:
HealthSource Chiropractic & Progressive Rehab of Portland - Westbrook
949 Brighton Avenue
Portland, ME 04102
USA
Cost:
$25 OFF Registration when you join with a friend!
Contact:
207-780-1070
Healthy for the Holidays 8 Week Challenge @ HealthSource Chiropractic & Progressive Rehab of Portland - Westbrook | Portland | Maine | United States

On average, a person gains 5-10 pounds during the holiday season. Starting October 16th, join Dr. Vance, the HealthSource Team and Special Guest Speakers to “Get Healthy for the Holidays”!

Get Healthy for the Holidays is a Doctor-Supervised Program.
Dr. Vance will personally review your weekly progress! During this 8 week challenge, you’ll learn how to handle stress and choose healthier food options during the upcoming holiday season!

October 16th – December 4th (No class 11/27)
Wednesdays 7pm at 949 Brighton Avenue, Portland
Sponsored by HealthSource Chiropractic & Progressive Rehab of Portland-Westbrook.

Your one time $100 registration fee* includes:
– Initial Consultation & Health Screening
– Weekly Educational Class
– Weekly Weigh-in and Counseling
– Personalized Goal Plan and Meal Plans
– Healthy Cooking Class & Recipes
– Meditation & Exercise Demonstrations
– FREE Nutritional Information Packet
– FREE Exercise Guide and Goal Tracker
– Prizes, Motivational Incentives & More!

PLUS! We’re excited to announce two of our Guest Speakers who will inspire you:
– Chris McClay, Owner of Wellness Forum in Portland, Maine.
– Kelcey Hart, Personal Trainer & Holistic Living Expert.

*Join with a friend and both of you will get $25 off your registration, so each of you will only pay a $75 registration fee!

To join the class, stop by the HealthSource office at 949 Brighton Avenue in Portland or call us at: 780-1070.

Learn more about this fun, supportive and motivational challenge by visiting: www.facebook.com/HealthSourceOfPortland and click on events.

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