Health Matters With Kno-Wal-Lin: Holiday Stress, Holiday Blues – Saying No to the Old Patterns

Posted on November 22nd, 2013 by dianeatwood |
When:
December 11, 2013 @ 4:00 pm – 5:00 pm GMT0
2013-12-11T16:00:00+00:00
2013-12-11T17:00:00+00:00
Where:
Picker Family Resource Center, Pen Bay Medical Center campus
Glen Cove Drive
Rockport, ME 04856
USA
Cost:
Free
Contact:
596-8950
Health Matters With Kno-Wal-Lin: Holiday Stress, Holiday Blues – Saying No to the Old Patterns @ Picker Family Resource Center, Pen Bay Medical Center campus | Rockport | Maine | United States

Kno-Wal-Lin Home Care & Hospice will present “Holiday Stress, Holiday Blues: Saying No to the Old Patterns” on Wednesday, December 11 from 11 a.m.-noon at the Picker Family Resource Center.

Many people find the holidays to be overwhelming and stressful for a variety of reasons – too much to do, too many expectations, financial worries, friends and family members not here, and more – all of which impact emotional and physical health. If you find yourself dreading the holidays, please join The Reverend Stephen J. White, D.Min., Kno-Wal-Lin Home Care & Hospice chaplain, as he shares ways to bring the joy and light back into the holiday season for a happier, healthier you!

The program is part of the ongoing series, Health Matters with Kno-Wal-Lin, in collaboration with the Picker Family Resource Center, to explore the ways in which home health and community services can promote one’s best health and well-being at home.

Talks take place every 2nd Wednesday of the month at the Picker Family Resource Center on the Pen Bay Medical Center campus, 3 Glen Cove Drive, Suite 200. Programs are free and are open to all ages, but space is limited. Please call 596-8950 to register.

For more information about Health Matters With Kno-Wal-Lin community talks or events, contact Suzanne Miller at 390-4524 or smiller@penbayhealthcare.org.

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