What goes on in our brains while we sleep? Housekeeping, for one thing. Sharon and I talk about the latest sleep research, sleep disorders and insomnia. She also tells me what time she has to get up to do the Morning Report. It's wicked early!
If you've been diagnosed with prediabetes, it means your blood sugar is higher than it should be, but not high enough to be considered diabetes. It's not inevitable that you'll eventually develop diabetes, but it increases your risk. According to the Centers for Disease Control and Prevention (CDC), about one-third of the adults in this country have prediabetes. Most of them have no idea.Read the Rest »
Sharon and I talk about flu shots and other vaccinations recommended for adults.
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If you're like most people, you keep track of a lot of numbers — important numbers — not to mention passwords. I'll apologize up front because I'm going to tell you about some more numbers you should know. They're important because they tell you something about the state of your health.
I'm religious about getting my annual mammogram. That's because I have a history of fibrocystic disease and in my 20s had a fibroadenoma (benign tumor) removed from my right breast. Every year, I worry that something not so benign will show up and every year I sigh with relief when I get a letter saying everything is normal. Not this year. Instead, I got a phone call from the Mammography Department at Mercy Hospital. The radiologist wanted me to come back for additional views. My heart sank.
Prescription drugs, over-the-counter medications, personal care products, flame retardants, detergents and new types of herbicides and pesticides. What do these items have in common? They're all emerging contaminants that have been detected at trace levels in drinking water. Read the Rest »
SATURDAY SEPTEMBER 27
FIGHT BACK FESTIVALPineland Farms 15 Farm View Drive New Gloucester, Maine 7:00 am to 2:30 pm Fight Back Festival is a family-friendly biking, running and walking event held each year at Pineland Farms in New Gloucester. Read the Rest »
When my mother moved into her new studio apartment at the memory care facility, she could have brought along her cat Ana. Ana was a half-grown kitten when my sister Mary brought her home from the local shelter earlier this year. It was love at first sight for all three of them. Read the Rest »