It's that time of year when the garden is full of cucumbers. Here's a recipe for a refreshing cucumber salad from Cara Sandler chef and owner of Tao Yuan Restaurant.
A fever usually means your body is fighting an infection. But it can mean something else or can cross a line. Dr. Molly O'Malley tells us when to pay attention.
Community paramedicine is a growing trend around the country. Instead of providing emergency care, trained paramedics are helping to keep people well. Learn how in this podcast.
Bakers and bread lovers — affectionately known as grainiacs — will be descending upon Skowhegan, Maine to celebrate ... what else? Bread!
If this is the summer you want to do some hiking in Maine, be sure to plan ahead and follow these simple but important safety tips from some hiking experts.
Looking for a simple but delicious salad to make for summer guests (or just you)? Try this lobster, avocado and mango salad compliments of Stonewall Kitchen.
If you want to go blueberry picking in Maine this summer, you're in luck! Check out the Catching Health list of where you can pick blueberries in Maine.
Most sore throats don't amount to much, but sometimes they do. How do you know when you should have your sore throat checked out? We have the answer.
Thanks to deer flies, mowing the lawn used to be a nightmare for my husband. Now, it's a dream! His secret to getting rid of them and an update on its success rate.
The Cancer Community Center in South Portland and the Dempsey Center in Lewiston announced that they plan to merge as the Dempsey Centers. The details.
Does the threat of ticks keep you from enjoying outdoor activities? If you're confused about how best to protect yourself, be sure to read these important tips.
In honor of National French Fry Day, we will indulge ourselves! I have fond memories of fries, but they're not so good for you. That's why we've got some healthy tips.
A grant from the Alfond Foundation will help MaineHealth expand access to cancer care in Maine. In this podcast, cancer specialist Dr. Scot Remick explains how.
If you've ever hurt your back, you know how miserable it can feel. That's what happened to Samantha Bassett. She found relief from a combination of treatments.
Children may be resilient but illness or injury can have a big impact on their coping skills. Read how the right book could help them through a difficult time.
One of the biggest myths about women lifting weights is that they'll pack on the muscles and become big and bulky. What really happens?
If you like crab cakes, you're going to love this recipe from Diamond's Edge. Perfect for a lovely summer evening meal. We've also got a helpful cooking tip from one of the chefs.
More than one-third of women in the United States have bunions. Tight shoes and high heels are always getting the blame. But do they really cause bunions?
Planning a 4th of July fireworks display in your backyard? You need to know what the law allows. You also want to follow these important safety tips.
From early childhood to late in life, it's important to be physically active. Catching Health has some easy to follow tips on how you can be active and be safe.
There's more to the Fourth of July than fireworks. How about food and more food? Be sure to add these patriotic berry kebabs to your menu.
Sometimes it's clear that you should call 911 and go to the ER. Other times, not so much. Don't wait for an emergency — read our expert advice right now.
A brain injury changed Carole Starr's life forever. She learned to accept it, but not easily. In this podcast, she talks about her new book To Root & To Rise.
Being a teenager is challenging enough, but imagine adding diabetes to the mix. Nicole Petit, who's now an adult, tells us how she struggled to keep a balance.
David Aronson is a therapist who works with people struggling with Lyme Disease. He knows first hand how the disease can take its toll on people. His story.
Learn some cooking secrets from the chefs at Eve's at the Garden in Portland, Maine and get their recipe for a delicious Eggs Benedict.
Not sure what kind of sunscreen or which SPF offers the best protection for your skin? Catching Health has the answers.
We're back inside my discomfort zone this week and I'm sore from my workout. That's a good thing, says my strength coach Andy. He tells us why.
Riding a bike is one of life's pleasures. Portland Wheelers gives free rides to people who can't bike on their own. Demand is so high they need more volunteers.
What's more delicious than freshly picked strawberries? Here's the 2017 Catching Health list of where you can pick strawberries in Maine.
Once a lawyer, now a hypnotist, Maggie Clement helps people at the Cancer Community Center manage their pain, their stress and anxiety, and their sleep.