Looking for a unique culinary experience? How about going to a Filipino Boodle Fight? Or stay home and try The Sinful Kitchen's recipe for Pancit Bihon.
Got a toothache? If despite your best efforts you developed a cavity, you'll need a filling. Read the pros and cons of two common filling materials.
Here's to a Happy New Year! If you prefer to celebrate with a mocktail instead of a cocktail, we've got a few recipes for you.
Looking for something new and different to serve for the holidays? Try my sister Debi's recipe for baked stuffed winter squash. You won't be sorry.
Dreading the holidays? Your family isn't on the same page politically and you know dinner will end in a shouting match? Learn how to set the table for civility.
Shoveling snow can put you at risk if you don't do it properly — from injuring your back to causing a heart attack. Make sure to read this important advice.
Potato latkes are a staple at Hanukkah celebrations and we've got a delicious, easy-to-make recipe from Maine author and goat farmer Margaret Hathaway.
There are many unanswered questions about Alzheimer's and dementia. Peter Baker, with the Alzheimer's Association in Maine, has some answers in this podcast.
If you go for a run when you're sick will you get worse? What about exercise class? Or lifting weights? Read more to find out what's ok, what's not.
Winter farm shares. What a great idea! Goranson Farm (organic) offers them and they also offered us some healthy spinach, kale, and turnip recipes.
Restrict what you eat and you may add years to your life. Healthy years. With the help of Maine researcher Dr. Aric Rogers, we learn how that's possible.
When you've got a kink in your back, try out these moves on the foam roller. Don't have a roller? Don't worry. We also show you how to use a towel.
Ready to settle down for some healthy eating? Try this recipe for Persian Barley Salad. It's from Rosemont Market so it has to be delicious!
Love your pets? Of course you do! That's why you should check out this list of tips for keeping them safe during the holidays.
A conversation with Stacey Simms, who produces and hosts the Diabetes Connections podcast. It's personal for Stacey, whose son has type 1 diabetes.
If Thanksgiving got you off to a rough start as far as your diet is concerned, take a deep breath. Now read this advice from Jackie Conn from Weight Watchers.
Feeling a little groggy from all that food you ate for Thanksgiving? Strength coach Andy Wight has a short but intense calorie burning routine just for you.
Don't panic if there will be vegans at your Thanksgiving table. Sonya Tardif to your rescue with a recipe for a holiday neat loaf.
Pastor Maria Anderson-Lippert leads a new kind of ministry that offers a safe space for reflection, commentary, and exploration. She explains how.
What's one thing good athletes have in common? Strong glutes! We've got some tips on how to strengthen yours and hopefully, prevent some injuries.
I'd heard of Reiki before but never experienced it myself. Learn how it's done and what I got out of my first Reiki session.
Kelly McGaughey's life mission is to change lives. As program director for the Travis Mills Foundation, she does it every day. She explains how in this podcast.
No power? If you're planning to use a generator, space heater or something similar, make sure to read these important safety tips.
I want you to breathe better and feel more alive. To be clear-headed and bright-eyed. That's what Pilates can give you. Jen Micoleau, Pilates instructor.
Try the recipe and learn about Max Brody's new restaurant in Buxton, Maine. He's busy renovating an antique farmhouse that will be home to The Buxton Common.
Roughly 30 million Americans will struggle with an eating disorder at some time in their lives. If you're worried about someone and don't know what to say, read this.
Most people try to avoid ticks when they're outside. Erick Schadler went looking for them. The St. Joseph's College senior spent his summer doing tick research.
Be confident, be aware, be strong, be prepared. Then go for the vision, wind, and limbs. Self-defense lessons from a police officer that could save your life.
We love comfort food here at Catching Health. We have two comforting recipes for you — roast chicken and mashed potatoes, both with a delicious twist.