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Too much stress? Can’t sleep? Maybe you should see a hypnotist

Once a lawyer, now a hypnotist, Maggie Clement helps people at the Cancer Community Center manage their pain, their stress and anxiety, and their sleep.

By | June 16th, 2017|Blog|0 Comments

Stressful Conversations

Join us for an experiential workshop that will help you navigate the pressure of a cancer diagnosis and treatment which can take its toll on our ability to relate to one another. […]

By | March 10th, 2017|0 Comments

The Gift of Comforting: What to Say and Do for People in Distress

Listening with warmth and acceptance is one of the greatest gifts we can give someone. We will explore what it means to be a comforting presence with current research on grief, empathy and social support, and discuss helpful ways to reach out to those in distress. This program will increase our understanding of how to [...]

By | March 10th, 2017|0 Comments

Using Myers-Briggs to understand the connection between your personality and how you handle stress

Your way of handling stress may not be mine. Knowing the difference can help, especially in the midst of a crisis. One possibly useful tool: Myers-Briggs.

By | January 29th, 2017|Blog|2 Comments

Zebrafish may hold the answer to why early life stress can make you sick when you’re an adult

Scientists at MDI Biological Laboratory are using zebrafish to figure out exactly what happens when embryos are exposed to elevated levels of stress hormones.

By | January 23rd, 2017|Blog|0 Comments

Election Stress FREE Women’s Forum

STRESS OVERLOAD?!? Does the ELECTION have you feeling stressed? COME JOIN US FOR A WOMEN’S COMMUNITY FORUM DESIGNED TO CREATE A SAFE, POSITIVE, AND PEACEFUL SPACE TO PROCESS & BETTER UNDERSTAND THE IMPACT OF VICARIOUS TRAUMA, GAIN RESOURCES, AND SKILLS TO COPE […]

By | October 26th, 2016|0 Comments

More Tools for Your Stress-Reducing/Resilience Building Tool Box

During this workshop, David Lee will share some of his favorite tools learned, developed,and applied over 25 years of involvement in the stress and resilience fields

By | August 28th, 2016|Comments Off on More Tools for Your Stress-Reducing/Resilience Building Tool Box

Stress, Hormones, and Health Lecture

Stress, Hormones and Health Lecture Join Dr. Aline Potvin, ND to learn how hormonal imbalances can effect your energy, sleep cycles, carbohydrate cravings, and fat-burning — and discover what really works for permanent loss of belly fat. In Naturopathic medicine, we look for the underlying cause of disease rather than just treating the symptoms — [...]

By | August 28th, 2016|Comments Off on Stress, Hormones, and Health Lecture

Stress relief group

Join board-certified music therapist Kate Beever for an hour of relaxation, discussion, and joy based in music (no musical experience necessary). Go home with simple tools for your own stress relief. Only $12 a session, this group is drop-in and runs April 14, and 21 and 28th.

By | August 28th, 2016|Comments Off on Stress relief group

Creating resiliency with innovative stress management skills

Creative Transformations has partnered with New England Cancer Specialists to offer workshops to cancer patients and/or their loved ones. Suitable for patients currently in treatment or in survivorship. Facilitated by two psychotherapists who have also survived cancer. Discount available for participants who decide to enroll in all 4 workshops. Pre-registration is required.

By | August 28th, 2016|Comments Off on Creating resiliency with innovative stress management skills